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Vegetarian Lo Mein

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  • Author: Amy
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Total Time: 17 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Vegetarian

Description

A quick and satisfying Vegetarian Lo Mein packed with tender noodles, crisp vegetables, and a savory, slightly sweet sauce. This easy dish comes together fast and tastes fresher than takeout.


Ingredients

  • 8 ounce package lo mein or ramen noodles
  • 1/4 cup low sodium soy sauce
  • 2 teaspoons brown rice syrup or sugar
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon rice vinegar
  • 3 teaspoons minced ginger, divided
  • 1/2 teaspoon sriracha sauce (optional)
  • 2 tablespoons canola oil
  • 2 garlic cloves, minced
  • 1 1/2 cups sliced shiitake mushrooms
  • 1 red bell pepper, thinly sliced
  • 2 carrots, thinly sliced
  • 1/2 cup snow peas, sliced
  • 3 cups baby spinach, roughly chopped
  • 1 cup bean sprouts
  • 2 scallions, chopped

Instructions

  1. Cook the noodles according to package instructions, then drain and rinse. Set aside.
  2. In a small bowl, whisk together soy sauce, brown rice syrup, sesame oil, rice vinegar, 1 teaspoon ginger, and sriracha if using. Set aside.
  3. Heat canola oil in a large skillet or wok over medium-high heat. Add garlic, remaining ginger, mushrooms, bell pepper, and carrots. Stir-fry for about 3 minutes until slightly tender.
  4. Add snow peas, spinach, and bean sprouts. Cook for 2–3 minutes until spinach wilts and vegetables are combined.
  5. Add cooked noodles, prepared sauce, and scallions. Toss well until noodles are evenly coated and heated through.
  6. Serve immediately while hot.

Notes

  • Swap in vegetables like broccoli, zucchini, or cabbage based on availability.
  • Add tofu or edamame for extra protein.
  • Use tamari and gluten-free noodles for a gluten-free version.
  • Adjust sriracha or add chili flakes for more heat.
  • Store leftovers in the refrigerator for up to 3 days and reheat with a splash of water or soy sauce.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 6 g
  • Sodium: 780 mg
  • Fat: 12 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 9 g
  • Cholesterol: 0 mg