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Tuna Noodle Casserole

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  • Author: Amy
  • Prep Time: 5 minutes
  • Cook Time: 40 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

A creamy and comforting tuna noodle casserole with tender pasta, savory tuna, and a rich homemade sauce, topped with melted cheese and baked until bubbly.


Ingredients

9 ounces noodles (fettuccine, tagliatelle, or linguini)

2 tablespoons butter

1/2 yellow onion, diced

2 cloves garlic, minced

4 ounces button or cremini mushrooms, sliced

2 tablespoons flour

1 2/3 cup whole milk

1/2 cup chicken broth

1 teaspoon salt

1/2 teaspoon black pepper

1 cup frozen peas

4 (5-ounce) cans tuna, drained

1 cup mozzarella cheese, for topping

Fresh chopped parsley, for garnish


Instructions

  1. Preheat the oven to 350°F.
  2. Cook the noodles in a large pot of boiling water according to package instructions. Drain and set aside.
  3. In a large pan, melt the butter over medium heat. Add diced onion, garlic, and mushrooms, and sauté for 4–5 minutes until softened and lightly browned.
  4. Sprinkle in the flour and stir to coat the vegetables evenly.
  5. Gradually whisk in the milk and chicken broth, stirring continuously until smooth and slightly thickened.
  6. Add salt, black pepper, peas, and drained tuna. Stir and let the mixture gently bubble.
  7. Add the cooked noodles and toss until everything is well coated.
  8. Transfer the mixture to a 3-quart casserole dish and sprinkle mozzarella cheese evenly over the top.
  9. Bake for about 20 minutes until hot and bubbly.
  10. Remove from oven, garnish with fresh parsley, and serve.

Notes

Swap mozzarella with cheddar or a cheese blend for a sharper flavor.

Add spinach or steamed broccoli for extra vegetables.

Use full-fat canned coconut milk and dairy-free cheese for a dairy-free version.

Top with breadcrumbs for a crunchy texture.

Store leftovers in the refrigerator for up to 4 days and reheat with a splash of milk if needed.


Nutrition

  • Serving Size: 1 serving
  • Calories: 520 kcal
  • Sugar: 6 g
  • Sodium: 780 mg
  • Fat: 18 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 50 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 85 mg