Description
A quick and refreshing protein acai bowl with a thick, creamy texture, bright fruity flavor, and nourishing ingredients that make it perfect for breakfast or post-workout fuel.
Ingredients
1 packet (100g) frozen unsweetened acai puree
1 banana, sliced (plus extra for topping)
1/2 cup Greek yogurt (or dairy-free yogurt)
1/2 cup almond milk (or milk of choice)
1 scoop protein powder (vanilla or unflavored)
1/4 cup granola
1/4 cup fresh berries (blueberries, strawberries, or raspberries)
1 tablespoon chia seeds (or hemp seeds)
1 tablespoon shredded coconut (optional)
Honey or maple syrup, for drizzling (optional)
Instructions
- Add the frozen acai puree, banana, Greek yogurt, almond milk, and protein powder to a blender.
- Blend until smooth and creamy, stopping to scrape down the sides as needed.
- If the mixture is too thick, add a small splash of milk until it blends smoothly but remains thick.
- Pour the acai mixture into a bowl.
- Top with granola, fresh berries, banana slices, chia seeds, and shredded coconut.
- Drizzle with honey or maple syrup if desired and serve immediately.
Notes
Use very cold or frozen fruit for the thickest texture.
Vanilla or unflavored protein powder works best.
Toppings are fully customizable based on preference.
Best enjoyed immediately after blending.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 28g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 20mg
