Description
Insalata Mista is a light and fresh Italian mixed salad with tender greens, juicy grape tomatoes, shaved parmesan, and crunchy pine nuts. A simple homemade balsamic vinaigrette brings everything together in just five minutes.
Ingredients
4 cups mixed greens
2 ounces parmesan, shaved
1 cup grape tomatoes
¼ cup pine nuts
⅓ cup extra virgin olive oil
¼ cup balsamic vinegar
Salt and pepper to taste
Instructions
- Add the mixed greens to a large salad bowl.
- Add the extra virgin olive oil, balsamic vinegar, salt, and pepper to a jar with a secure lid. Shake vigorously until well combined.
- Pour the balsamic vinaigrette over the mixed greens and toss gently to coat.
- Add the shaved parmesan, grape tomatoes, and pine nuts. Toss lightly and serve immediately.
Notes
Add radishes, shaved carrots, red onion, or cucumbers for extra color and crunch.
Arugula, romaine, bibb lettuce, or endive can be substituted for the mixed greens.
Goat cheese or blue cheese can replace the parmesan.
Toasted walnuts or pecans can be substituted for the pine nuts.
Add ⅓ cup lightly packed fresh basil leaves for additional fresh Italian flavor.
For the best texture, add the dressing just before serving.
To prepare ahead, store the greens, toppings, and vinaigrette separately and combine shortly before serving.
The vinaigrette can be refrigerated in a sealed container. Let it come closer to room temperature and shake well before serving if the olive oil thickens when chilled.
Nutrition
- Serving Size: 1 serving
- Calories: 210 kcal
- Sugar: 3 g
- Sodium: 210 mg
- Fat: 19 g
- Saturated Fat: 4 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 6 g
- Cholesterol: 7 mg
