Creamless Mushroom Soup: Delicious Recipe & Easy Steps

Why You’ll Love This Recipe

I enjoy this recipe because it delivers all the richness of a creamy soup without any dairy. Browning the mushrooms brings out their natural umami, and the herbs add warmth and depth. The soup is healthy, vegan-friendly, and versatile, making it a dish I can serve on its own with bread or as a starter to a bigger meal.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

1 tablespoon olive oil
1 large onion, chopped
2 cloves garlic, minced
1 pound cremini mushrooms, sliced
8 ounces shiitake mushrooms, stemmed and sliced
4 cups vegetable broth (low sodium)
2 cups water
1 teaspoon dried thyme
1/2 teaspoon dried sage
1/4 teaspoon ground nutmeg
Salt and freshly ground black pepper to taste
2 tablespoons chopped fresh parsley, for garnish
Crusty bread, for serving (optional)

Creamless Mushroom Soup: Delicious Recipe & Easy Steps Directions

Sauté the Aromatics
I heat olive oil in a large pot over medium heat, then add chopped onion and cook until soft and translucent, about 5 to 7 minutes. I stir in garlic and cook for another minute until fragrant.

Cook the Mushrooms
I add the cremini and shiitake mushrooms, stirring occasionally as they release their moisture and begin to brown, which takes 10 to 15 minutes. I make sure to scrape up any browned bits for extra flavor.

Simmer the Soup
I stir in vegetable broth, water, thyme, sage, and nutmeg, then season with salt and pepper. I bring it to a simmer, reduce the heat to low, and let it cook for at least 30 minutes, or up to an hour for deeper flavor.

Blend the Soup
Using an immersion blender, I blend until smooth, or I carefully transfer it in batches to a regular blender. I taste and adjust seasoning as needed, then reheat gently if necessary.

Serve
I ladle the soup into bowls, garnish with fresh parsley, and serve with crusty bread for dipping.

Servings and Timing

This recipe makes about 6 servings. It takes 15 minutes to prepare, 60 minutes to cook, for a total time of 75 minutes.

Variations

Sometimes I add diced potatoes or red lentils to make the soup heartier. For different flavor notes, I swap in rosemary, oregano, or marjoram. A squeeze of lemon juice or a splash of balsamic vinegar just before serving brightens the flavors beautifully. For extra texture, I like topping it with homemade croutons or a sprinkle of red pepper flakes for a little heat.

Storage/Reheating

I keep leftovers in the fridge for up to 4 days, and the flavors actually improve the next day. The soup also freezes well for up to 3 months—I just let it cool, store it in freezer-safe containers, and thaw overnight before reheating on the stove.

FAQs

Can I use only one type of mushroom?

Yes, I can use just cremini or just shiitake, but a mix adds more depth of flavor.

Do I need to peel the mushrooms?

No, I just clean them with a damp towel or a quick rinse. The skins add flavor and texture.

Can I make this soup thicker?

Yes, I add a diced potato or reduce the liquid slightly for a thicker consistency.

How can I make it spicier?

I add red pepper flakes or a dash of hot sauce while simmering.

Can I use chicken broth instead of vegetable broth?

Yes, if I’m not keeping it vegetarian, chicken broth works well.

Can I make this soup creamy without dairy?

Yes, I sometimes add blended cashews or a splash of coconut milk for extra creaminess.

How long does it take to brown the mushrooms?

It usually takes 10 to 15 minutes, but I let them go longer if needed for deeper flavor.

Can I serve this as a starter?

Yes, I often serve smaller portions as an elegant starter for dinner parties.

Can I make it ahead of time?

Yes, this soup tastes even better the next day, so I often prepare it ahead and reheat before serving.

What can I add for extra protein?

I sometimes add a cup of red lentils along with the broth, which thickens the soup and boosts protein.

Conclusion

This creamless mushroom soup is one of my favorite soups to make when I want something hearty yet light. With deeply browned mushrooms, fragrant herbs, and a silky blended texture, it’s a nourishing dish that always satisfies. I love serving it with crusty bread for dipping, making it a comforting meal that never disappoints.


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Creamless Mushroom Soup: Delicious Recipe & Easy Steps

Creamless Mushroom Soup: Delicious Recipe & Easy Steps

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  • Author: Amy
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

A hearty and flavorful mushroom soup made without cream, featuring cremini and shiitake mushrooms, aromatic vegetables, and warming herbs. Light yet satisfying, perfect for cozy meals.


Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 pound cremini mushrooms, sliced
  • 8 ounces shiitake mushrooms, stemmed and sliced
  • 4 cups vegetable broth (low sodium)
  • 2 cups water
  • 1 teaspoon dried thyme
  • ½ teaspoon dried sage
  • ¼ teaspoon ground nutmeg
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • Optional: crusty bread, for serving

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and cook 5–7 minutes until softened. Stir in garlic and cook 1 minute.
  2. Add cremini and shiitake mushrooms. Cook 10–15 minutes, stirring, until they release moisture and begin to brown.
  3. Stir in broth, water, thyme, sage, nutmeg, salt, and pepper. Bring to a simmer, reduce heat, and cook 30–60 minutes for deeper flavor.
  4. Blend the soup with an immersion blender until smooth, or blend in batches in a regular blender.
  5. Taste, adjust seasoning, and reheat gently if needed. Garnish with fresh parsley and serve with crusty bread.

Notes

  • Add potatoes or red lentils for a thicker, heartier soup.
  • Swap herbs with rosemary, oregano, or marjoram for variation.
  • A splash of lemon juice or balsamic vinegar brightens flavors before serving.
  • Top with croutons, red pepper flakes, or toasted seeds for extra texture.
  • Add blended cashews or coconut milk for creaminess without dairy.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 5g
  • Sodium: 420mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg
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