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Chopped Greek Pasta Salad

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  • Author: Amy
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This chopped Greek pasta salad is fresh, vibrant, and packed with Mediterranean flavors, all tossed in a creamy, zesty feta dressing. It’s a quick and satisfying dish perfect for gatherings or meal prep.


Ingredients

2 cups dry pasta (~8 oz.)

1 pint cherry tomatoes, halved or quartered

3/4 cup marinated artichoke hearts, roughly chopped

1/2 English cucumber, finely chopped

1/2 cup finely chopped red onion

1/2 cup crumbled feta cheese

1/3 cup pitted sliced black olives

1/4 cup finely chopped fresh dill or parsley

Kosher salt, to taste

Black pepper, to taste

1/2 cup extra-virgin olive oil

3 tablespoons crumbled feta cheese

2 tablespoons fresh lemon juice

1 garlic clove

2 teaspoons honey

1 teaspoon dried oregano

1/2 teaspoon cracked black pepper

1/4 teaspoon kosher salt


Instructions

  1. Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente, then drain and rinse under cold water. Transfer to a large bowl and drizzle lightly with olive oil.
  2. Prepare the dressing by combining olive oil, feta cheese, lemon juice, garlic, honey, oregano, black pepper, and salt in a blender. Blend until smooth.
  3. Add cherry tomatoes, artichoke hearts, cucumber, red onion, feta cheese, black olives, and fresh herbs to the pasta.
  4. Season with salt and black pepper to taste.
  5. Pour the dressing over the salad and toss until evenly coated.
  6. Garnish with additional fresh herbs if desired and serve chilled or at room temperature.

Notes

Add grilled chicken, tuna, or chickpeas to make it a complete meal.

Use small pasta shapes like ditalini or shells for best texture.

Store in the refrigerator for up to 3–4 days in an airtight container.

Refresh leftovers with a drizzle of olive oil or extra dressing before serving.

Substitute fresh herbs with dried herbs in smaller quantities if needed.

Do not freeze, as texture will be affected.


Nutrition

  • Serving Size: 1 serving
  • Calories: 380 kcal
  • Sugar: 5 g
  • Sodium: 520 mg
  • Fat: 22 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 3 g
  • Protein: 9 g
  • Cholesterol: 20 mg