Description
This chimichurri chicken is juicy, savory, and packed with fresh herb flavor from a vibrant homemade chimichurri sauce. Perfect for grilling or stovetop cooking, it’s an easy and satisfying meal for busy weeknights or outdoor dinners.
Ingredients
2 lbs boneless, skinless chicken thighs
1/2 tsp fine sea salt
1 cup fresh parsley, finely chopped
4 garlic cloves, minced
2 tbsp fresh lemon juice
1/2 cup olive oil
1 tsp dried oregano
1/2 tsp red pepper flakes
1/2 tsp salt
1/4 tsp black pepper
Instructions
- In a medium bowl, combine the parsley, garlic, fresh lemon juice, olive oil, oregano, red pepper flakes, salt, and black pepper to make the chimichurri sauce.
- Cover and refrigerate the chimichurri sauce for at least 2 hours to allow the flavors to blend.
- Place the chicken thighs in a large bowl and season with sea salt.
- Add half of the chimichurri sauce to the chicken and toss until evenly coated. Marinate for at least 15 minutes or overnight for deeper flavor.
- For grilling, preheat the grill to medium-high heat around 425°F and cook the chicken for about 5 minutes per side until fully cooked through.
- For stovetop cooking, heat a skillet with a drizzle of olive oil over medium heat and cook the chicken for 5 to 7 minutes per side until the internal temperature reaches 165°F.
- Transfer the cooked chicken to a serving platter and let it rest for 5 minutes.
- Spoon the remaining chimichurri sauce over the chicken before serving.
Notes
Chicken breasts or tenders can be substituted for chicken thighs.
Add smoked paprika for a smoky flavor variation.
Increase red pepper flakes or add fresh chili for extra heat.
Serve with rice, roasted potatoes, grilled vegetables, or salad.
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Cooked chicken can be frozen for up to 2 months.
Nutrition
- Serving Size: 1 serving
- Calories: 415 kcal
- Sugar: 1 g
- Sodium: 530 mg
- Fat: 30 g
- Saturated Fat: 6 g
- Unsaturated Fat: 22 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 34 g
- Cholesterol: 145 mg