Vegetarian Lo Mein

Why You’ll Love Vegetarian Lo Mein Recipe

I love this recipe because it comes together so fast without sacrificing flavor. I get a perfect balance of savory, slightly sweet, and tangy notes in every bite. It is also incredibly flexible, and I can easily swap in whatever vegetables I have on hand. Plus, I find it just as satisfying as takeout, but fresher and more wholesome.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

1x
2x
3x
▢8 ounce package lo mein or ramen noodles
▢1/4 cup low sodium soy sauce
▢2 teaspoons brown rice syrup, or sugar
▢1 tablespoon toasted sesame oil
▢1 tablespoon rice vinegar
▢3 teaspoons minced ginger, divided
▢1/2 teaspoon sriracha sauce, optional
▢2 tablespoons canola oil
▢2 garlic cloves, minced
▢1 1/2 cups sliced shiitake mushrooms
▢1 red bell pepper, thinly sliced
▢2 carrots, thinly sliced
▢1/2 cup snow peas, sliced
▢3 cups baby spinach, roughly chopped
▢1 cup bean sprouts
▢2 scallions, chopped

Directions

I start by cooking the noodles according to the package directions, then I drain and rinse them before setting them aside.

In a small bowl, I whisk together the soy sauce, brown rice syrup, sesame oil, rice vinegar, 1 teaspoon of the minced ginger, and the sriracha if I want a bit of heat. I set this sauce aside so it is ready to go.

Next, I heat the canola oil in a large skillet or wok over medium-high heat. I add the garlic, the remaining ginger, bell peppers, carrots, and mushrooms, and I cook them while stirring frequently until they become tender, which usually takes about 3 minutes.

Then I add the snow peas, spinach, and bean sprouts. I cook everything for another 2 to 3 minutes until the spinach wilts and the vegetables are nicely combined.

Finally, I stir in the cooked noodles, the prepared sauce, and the scallions. I gently toss everything together until the noodles are well coated and heated through.

Servings and Timing

This recipe makes 4 servings. I spend about 10 minutes prepping and 7 minutes cooking, so the total time comes out to around 17 minutes.

Variations

I like to change this dish depending on what I have available. Sometimes I add broccoli, zucchini, or snap peas for extra crunch. If I want more protein, I toss in tofu or even some scrambled eggs if I am not strictly keeping it vegan.

For a spicier version, I increase the sriracha or add a pinch of chili flakes. When I want a slightly sweeter flavor, I add a bit more brown rice syrup. I also enjoy using whole wheat noodles or even rice noodles for a different texture.

Storage/Reheating

I store leftovers in an airtight container in the refrigerator for up to 3 days. When I reheat it, I like to use a skillet with a splash of water or soy sauce to loosen up the noodles and keep them from drying out. I can also microwave it, but I stir halfway through to make sure it heats evenly.

FAQs

Can I use a different type of noodle?

Yes, I often swap in spaghetti, rice noodles, or udon if I do not have lo mein noodles on hand.

Is this recipe vegan?

It can easily be vegan if I use sugar instead of brown rice syrup and ensure all ingredients meet vegan preferences.

Can I make this gluten-free?

Yes, I substitute the soy sauce with tamari or a gluten-free soy sauce and use gluten-free noodles.

What vegetables can I substitute?

I like using broccoli, cabbage, zucchini, or green beans depending on what I have available.

How do I keep the noodles from sticking together?

I rinse them after cooking and toss them lightly with a bit of oil if needed before adding them to the pan.

Can I add protein to this dish?

Yes, I often add tofu, tempeh, or even edamame for extra protein.

Is this dish spicy?

It is only slightly spicy if I add sriracha. I can leave it out completely for a mild version.

Can I prepare the sauce ahead of time?

Yes, I sometimes mix the sauce in advance and store it in the fridge for convenience.

Why are my vegetables too soft?

If my vegetables turn out too soft, I likely cooked them too long. I keep the heat high and cook quickly to maintain some crunch.

Can I double the recipe?

Yes, I can double it easily, but I make sure not to overcrowd the pan so everything cooks evenly.

Conclusion

I love how this Vegetarian Lo Mein brings together fresh vegetables, flavorful sauce, and tender noodles in such a short amount of time. It is a reliable, delicious meal that I can adapt endlessly, and it always satisfies my craving for a quick homemade alternative to takeout.


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Vegetarian Lo Mein

Vegetarian Lo Mein

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  • Author: Amy
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Total Time: 17 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Vegetarian

Description

A quick and satisfying Vegetarian Lo Mein packed with tender noodles, crisp vegetables, and a savory, slightly sweet sauce. This easy dish comes together fast and tastes fresher than takeout.


Ingredients

  • 8 ounce package lo mein or ramen noodles
  • 1/4 cup low sodium soy sauce
  • 2 teaspoons brown rice syrup or sugar
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon rice vinegar
  • 3 teaspoons minced ginger, divided
  • 1/2 teaspoon sriracha sauce (optional)
  • 2 tablespoons canola oil
  • 2 garlic cloves, minced
  • 1 1/2 cups sliced shiitake mushrooms
  • 1 red bell pepper, thinly sliced
  • 2 carrots, thinly sliced
  • 1/2 cup snow peas, sliced
  • 3 cups baby spinach, roughly chopped
  • 1 cup bean sprouts
  • 2 scallions, chopped

Instructions

  1. Cook the noodles according to package instructions, then drain and rinse. Set aside.
  2. In a small bowl, whisk together soy sauce, brown rice syrup, sesame oil, rice vinegar, 1 teaspoon ginger, and sriracha if using. Set aside.
  3. Heat canola oil in a large skillet or wok over medium-high heat. Add garlic, remaining ginger, mushrooms, bell pepper, and carrots. Stir-fry for about 3 minutes until slightly tender.
  4. Add snow peas, spinach, and bean sprouts. Cook for 2–3 minutes until spinach wilts and vegetables are combined.
  5. Add cooked noodles, prepared sauce, and scallions. Toss well until noodles are evenly coated and heated through.
  6. Serve immediately while hot.

Notes

  • Swap in vegetables like broccoli, zucchini, or cabbage based on availability.
  • Add tofu or edamame for extra protein.
  • Use tamari and gluten-free noodles for a gluten-free version.
  • Adjust sriracha or add chili flakes for more heat.
  • Store leftovers in the refrigerator for up to 3 days and reheat with a splash of water or soy sauce.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 6 g
  • Sodium: 780 mg
  • Fat: 12 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 9 g
  • Cholesterol: 0 mg
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