Why You’ll Love Vegetarian Lo Mein Recipe
I love this recipe because it comes together so fast without sacrificing flavor. I get a perfect balance of savory, slightly sweet, and tangy notes in every bite. It is also incredibly flexible, and I can easily swap in whatever vegetables I have on hand. Plus, I find it just as satisfying as takeout, but fresher and more wholesome.
Ingredients
(Note: All ingredient amounts are listed in the recipe card below.)
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▢8 ounce package lo mein or ramen noodles
▢1/4 cup low sodium soy sauce
▢2 teaspoons brown rice syrup, or sugar
▢1 tablespoon toasted sesame oil
▢1 tablespoon rice vinegar
▢3 teaspoons minced ginger, divided
▢1/2 teaspoon sriracha sauce, optional
▢2 tablespoons canola oil
▢2 garlic cloves, minced
▢1 1/2 cups sliced shiitake mushrooms
▢1 red bell pepper, thinly sliced
▢2 carrots, thinly sliced
▢1/2 cup snow peas, sliced
▢3 cups baby spinach, roughly chopped
▢1 cup bean sprouts
▢2 scallions, chopped
Directions
I start by cooking the noodles according to the package directions, then I drain and rinse them before setting them aside.
In a small bowl, I whisk together the soy sauce, brown rice syrup, sesame oil, rice vinegar, 1 teaspoon of the minced ginger, and the sriracha if I want a bit of heat. I set this sauce aside so it is ready to go.
Next, I heat the canola oil in a large skillet or wok over medium-high heat. I add the garlic, the remaining ginger, bell peppers, carrots, and mushrooms, and I cook them while stirring frequently until they become tender, which usually takes about 3 minutes.
Then I add the snow peas, spinach, and bean sprouts. I cook everything for another 2 to 3 minutes until the spinach wilts and the vegetables are nicely combined.
Finally, I stir in the cooked noodles, the prepared sauce, and the scallions. I gently toss everything together until the noodles are well coated and heated through.
Servings and Timing
This recipe makes 4 servings. I spend about 10 minutes prepping and 7 minutes cooking, so the total time comes out to around 17 minutes.
Variations
I like to change this dish depending on what I have available. Sometimes I add broccoli, zucchini, or snap peas for extra crunch. If I want more protein, I toss in tofu or even some scrambled eggs if I am not strictly keeping it vegan.
For a spicier version, I increase the sriracha or add a pinch of chili flakes. When I want a slightly sweeter flavor, I add a bit more brown rice syrup. I also enjoy using whole wheat noodles or even rice noodles for a different texture.
Storage/Reheating
I store leftovers in an airtight container in the refrigerator for up to 3 days. When I reheat it, I like to use a skillet with a splash of water or soy sauce to loosen up the noodles and keep them from drying out. I can also microwave it, but I stir halfway through to make sure it heats evenly.
FAQs
Can I use a different type of noodle?
Yes, I often swap in spaghetti, rice noodles, or udon if I do not have lo mein noodles on hand.
Is this recipe vegan?
It can easily be vegan if I use sugar instead of brown rice syrup and ensure all ingredients meet vegan preferences.
Can I make this gluten-free?
Yes, I substitute the soy sauce with tamari or a gluten-free soy sauce and use gluten-free noodles.
What vegetables can I substitute?
I like using broccoli, cabbage, zucchini, or green beans depending on what I have available.
How do I keep the noodles from sticking together?
I rinse them after cooking and toss them lightly with a bit of oil if needed before adding them to the pan.
Can I add protein to this dish?
Yes, I often add tofu, tempeh, or even edamame for extra protein.
Is this dish spicy?
It is only slightly spicy if I add sriracha. I can leave it out completely for a mild version.
Can I prepare the sauce ahead of time?
Yes, I sometimes mix the sauce in advance and store it in the fridge for convenience.
Why are my vegetables too soft?
If my vegetables turn out too soft, I likely cooked them too long. I keep the heat high and cook quickly to maintain some crunch.
Can I double the recipe?
Yes, I can double it easily, but I make sure not to overcrowd the pan so everything cooks evenly.
Conclusion
I love how this Vegetarian Lo Mein brings together fresh vegetables, flavorful sauce, and tender noodles in such a short amount of time. It is a reliable, delicious meal that I can adapt endlessly, and it always satisfies my craving for a quick homemade alternative to takeout.
Vegetarian Lo Mein
- Author: Amy
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Vegetarian
Description
A quick and satisfying Vegetarian Lo Mein packed with tender noodles, crisp vegetables, and a savory, slightly sweet sauce. This easy dish comes together fast and tastes fresher than takeout.
Ingredients
- 8 ounce package lo mein or ramen noodles
- 1/4 cup low sodium soy sauce
- 2 teaspoons brown rice syrup or sugar
- 1 tablespoon toasted sesame oil
- 1 tablespoon rice vinegar
- 3 teaspoons minced ginger, divided
- 1/2 teaspoon sriracha sauce (optional)
- 2 tablespoons canola oil
- 2 garlic cloves, minced
- 1 1/2 cups sliced shiitake mushrooms
- 1 red bell pepper, thinly sliced
- 2 carrots, thinly sliced
- 1/2 cup snow peas, sliced
- 3 cups baby spinach, roughly chopped
- 1 cup bean sprouts
- 2 scallions, chopped
Instructions
- Cook the noodles according to package instructions, then drain and rinse. Set aside.
- In a small bowl, whisk together soy sauce, brown rice syrup, sesame oil, rice vinegar, 1 teaspoon ginger, and sriracha if using. Set aside.
- Heat canola oil in a large skillet or wok over medium-high heat. Add garlic, remaining ginger, mushrooms, bell pepper, and carrots. Stir-fry for about 3 minutes until slightly tender.
- Add snow peas, spinach, and bean sprouts. Cook for 2–3 minutes until spinach wilts and vegetables are combined.
- Add cooked noodles, prepared sauce, and scallions. Toss well until noodles are evenly coated and heated through.
- Serve immediately while hot.
Notes
- Swap in vegetables like broccoli, zucchini, or cabbage based on availability.
- Add tofu or edamame for extra protein.
- Use tamari and gluten-free noodles for a gluten-free version.
- Adjust sriracha or add chili flakes for more heat.
- Store leftovers in the refrigerator for up to 3 days and reheat with a splash of water or soy sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 6 g
- Sodium: 780 mg
- Fat: 12 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 9 g
- Cholesterol: 0 mg
