Why You’ll Love This Recipe
Maroulosalata Romaine Dill Feta is the ultimate fresh and refreshing salad, combining the crispness of romaine with the tangy kick of feta and the aromatic punch of dill. The lemon olive oil dressing adds a bright, citrusy flavor that perfectly complements the crisp greens and creamy feta. It’s a quick and easy salad that’s also versatile – you can add more vegetables or protein to make it a more substantial meal. Whether you’re serving it for a weeknight dinner or at a party, this salad will always be a crowd-pleaser.
Ingredients
- Salad Base:
- 2 hearts romaine lettuce, thinly sliced
- 4 to 5 scallions, finely diced
- 1 bunch fresh dill, chopped
- Cheese:
- 4 ounces feta cheese, crumbled
- Dressing:
- 1/2 cup extra-virgin olive oil
- Juice of 1 large lemon
- 1/4 teaspoon salt
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Prepare the Romaine Lettuce: Rinse the romaine lettuce thoroughly to remove any dirt and slice it thinly. Use a salad spinner to dry the lettuce completely to avoid any excess water in the salad.
- Make the Dressing: In a small bowl or mixing cup, whisk together the olive oil, lemon juice, and salt until the emulsion is smooth and slightly thickened.
- Assemble the Salad: In a large salad bowl, combine the sliced romaine, diced scallions, chopped dill, and crumbled feta cheese.
- Toss and Massage: Pour the prepared dressing over the salad ingredients. Toss thoroughly, massaging the greens gently with your hands to allow the flavors to permeate and slightly tenderize the lettuce leaves.
Servings and Timing
- Yield: 4 servings (serves 4 as a side salad)
- Prep Time: 15 minutes
- Total Time: 15 minutes
Variations
- Add More Veggies: To make the salad more filling, add chopped cucumbers, tomatoes, or bell peppers for additional freshness and crunch.
- Add Protein: Top the salad with grilled chicken, lamb, or chickpeas for a more substantial meal.
- Vegan Version: To make this salad vegan, simply omit the feta or substitute it with a vegan cheese alternative.
Storage/Reheating
- Storage: This salad is best served immediately, but you can store any leftovers in an airtight container in the refrigerator for up to 1 day. The dressing may soften the lettuce, so it’s ideal to consume it fresh.
- Reheating: This is a cold salad, so no reheating is necessary.
FAQs
Can I use another type of lettuce?
Yes, you can use other types of lettuce like butter lettuce or mixed greens. Romaine is ideal for its crunch, but any leafy green works well.
Can I add more herbs to this salad?
Definitely! You can add additional herbs such as parsley, mint, or oregano for a different flavor profile. Fresh herbs will enhance the Mediterranean taste.
Is this salad suitable for meal prep?
Yes, you can prepare the salad base (romaine, scallions, dill, and feta) ahead of time and store it in the fridge. Just wait to add the dressing until you’re ready to serve to keep the lettuce crisp.
Can I make the dressing in advance?
Yes, you can make the dressing ahead of time and store it in the refrigerator for up to a week. Shake well before using.
How can I make this salad spicier?
To add a bit of heat, you can mix in some red pepper flakes, sliced jalapeños, or even a drizzle of hot sauce to the dressing.
Conclusion
Maroulosalata Romaine Dill Feta is a fresh, bright, and flavorful Greek salad that’s easy to make and packed with Mediterranean goodness. With its crisp romaine, tangy feta, aromatic dill, and refreshing lemon olive oil vinaigrette, this salad will be a hit at any meal. It’s perfect as a side dish, a light lunch, or as a base for adding proteins and additional vegetables. Whether you’re serving it for a weeknight dinner or a special gathering, this simple yet delicious salad will brighten up any table!
Maroulosalata Romaine Dill Feta: A Refreshing Mediterranean Salad
- Prep Time: 15 minutes
- Cook Time: undefined
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: Greek
Description
Maroulosalata Romaine Dill Feta is a refreshing Greek salad made with crisp romaine lettuce, tangy feta cheese, and aromatic dill, all dressed in a zesty lemon olive oil vinaigrette. Perfect as a side dish or light meal.
Ingredients
Salad Base:
2 hearts romaine lettuce, thinly sliced
4 to 5 scallions, finely diced
1 bunch fresh dill, chopped
Cheese:
4 ounces feta cheese, crumbled
Dressing:
1/2 cup extra-virgin olive oil
Juice of 1 large lemon
1/4 teaspoon salt
Instructions
- Prepare the Romaine Lettuce: Rinse the romaine lettuce thoroughly to remove any dirt and slice it thinly. Use a salad spinner to dry the lettuce completely to avoid any excess water in the salad.
- Make the Dressing: In a small bowl or mixing cup, whisk together the olive oil, lemon juice, and salt until the emulsion is smooth and slightly thickened.
- Assemble the Salad: In a large salad bowl, combine the sliced romaine, diced scallions, chopped dill, and crumbled feta cheese.
- Toss and Massage: Pour the prepared dressing over the salad ingredients. Toss thoroughly, massaging the greens gently with your hands to allow the flavors to permeate and slightly tenderize the lettuce leaves.
Notes
For extra freshness, add chopped cucumbers, tomatoes, or bell peppers to the salad.
To make it a full meal, top the salad with grilled chicken, lamb, or chickpeas.
For a vegan option, substitute the feta cheese with a vegan cheese alternative.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 220mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg
