Description
Refreshing and chewy Green Tea, Lemon & Ginger Chews made with natural gelatin, zesty lemon, soothing green tea, and spicy ginger—perfect for a healthy, flavorful snack or digestive aid.
Ingredients
3/4 cup cold water
5 tbsp unflavored gelatin powder
1/2 cup strong brewed green tea (from 4 tea bags)
1/3 cup ginger juice
1/4 cup fresh lemon juice
Honey to taste (optional)
Instructions
- Pour cold water into a saucepan and sprinkle gelatin on top. Let it bloom for 5 minutes.
- Brew strong green tea using 4 tea bags and measure 1/2 cup.
- Add brewed tea, ginger juice, and lemon juice to the bloomed gelatin. Heat gently on low until the gelatin dissolves completely, but do not boil.
- Add honey to taste, if desired, and stir well.
- Pour the mixture into silicone molds or a greased dish.
- Refrigerate for at least 2 hours until firm.
- Pop the chews out of molds or cut into squares if set in a dish.
- Store airtight in the refrigerator for up to 1 week.
Notes
Adjust honey for sweetness or omit for a sugar-free snack.
Use fresh ginger juice for optimal flavor and health benefits.
Add a pinch of cayenne pepper for a spicy kick.
Try different teas like chamomile or hibiscus for new flavor profiles.
Roll chews in powdered sugar or shredded coconut after setting for texture.
Nutrition
- Serving Size: 1 chew
- Calories: 15
- Sugar: 1g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
