Description
This Zesty Southwest Chicken Salad is a vibrant, flavor-packed salad that features grilled chicken, black beans, corn, fresh veggies, and a tangy lime dressing. It’s a perfect healthy and satisfying meal for lunch or dinner, combining protein, fiber, and freshness in every bite.
Ingredients
2 boneless, skinless chicken breasts
1 tablespoon olive oil
1 teaspoon chili powder
½ teaspoon cumin
½ teaspoon garlic powder
¼ teaspoon salt
4 cups romaine lettuce, chopped
1 cup canned black beans, drained and rinsed
1 cup corn kernels (fresh or canned)
1 cup cherry tomatoes, halved
½ red onion, thinly sliced
1 avocado, diced
¼ cup fresh cilantro, chopped
Juice of 1 lime
Instructions
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Preheat grill or grill pan to medium-high heat. Brush chicken breasts with olive oil and season with chili powder, cumin, garlic powder, and salt.
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Grill chicken for 6-7 minutes per side, or until cooked through and juices run clear. Remove from heat, let rest for 5 minutes, then slice thinly.
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In a large bowl, combine chopped romaine lettuce, black beans, corn, cherry tomatoes, red onion, avocado, and cilantro.
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Add sliced grilled chicken to the salad. Drizzle with fresh lime juice and toss gently to combine.
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Serve immediately, garnished with extra cilantro and lime wedges if desired.
Notes
Make it Spicy: Add diced jalapeños or hot sauce for a kick.
Grilled Shrimp: Swap chicken for grilled shrimp for a lighter twist.
Vegetarian Option: Skip the chicken and add extra black beans or grilled tofu for protein.
Creamy Dressing: Add ranch or cilantro-lime dressing for a creamier option.