Why You’ll Love This Recipe
Juicy and Tender: The combination of spinach and cheese keeps the patties moist and flavorful.
Sneaky Veggie Boost: Incorporating spinach adds a nutritious element without compromising taste.
Quick and Easy: Ready in just 25 minutes, making it faster than takeout.
Meal-Prep Friendly: Perfect for cooking in advance and reheating later.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 lb (450g) ground chicken (or turkey)
1 cup fresh spinach, finely chopped
½ cup shredded white cheddar cheese
¼ cup breadcrumbs (or almond flour for low-carb)
1 egg
2 garlic cloves, minced
1 tsp onion powder
½ tsp salt
½ tsp black pepper
For Serving:
4 burger buns (brioche, whole wheat, or lettuce wraps)
Toppings: Avocado, tomato, red onion, mayo, or Dijon mustard
Directions
- Prepare the Mixture: In a large bowl, combine the ground chicken, chopped spinach, shredded white cheddar cheese, breadcrumbs, egg, minced garlic, onion powder, salt, and black pepper. Mix gently until well combined.
- Form the Patties: Divide the mixture into four equal portions. Shape each portion into a patty, about ¾ inch thick.
- Cook the Burgers: Heat a skillet over medium-high heat. Add a drizzle of olive oil and cook the patties for 5–6 minutes per side, or until they reach an internal temperature of 165°F (74°C).
- Assemble the Burgers: Toast the burger buns lightly. Place each cooked patty on a bun and add your desired toppings.
- Serve and Enjoy: Serve the burgers hot with a side of your favorite vegetables or fries.
Servings and Timing
Servings: 4 burgers
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Variations
Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce to the chicken mixture for a spicy kick.
Different Cheese: Use different cheeses, such as pepper jack, mozzarella, or Gruyère.
Grilled Chicken Burgers: Grill the chicken burgers instead of cooking them in a skillet.
Lemon Herb Chicken Burgers: Add lemon zest and fresh herbs, such as parsley or dill, to the chicken mixture.
Asian-Inspired Chicken Burgers: Add soy sauce, ginger, and sesame oil to the chicken mixture.
Storage/Reheating
Refrigerating (Patties): Store leftover cooked chicken patties in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat the patties gently in the microwave or oven until heated through.
FAQs
Can I use frozen spinach?
Yes, you can use frozen spinach. Ensure it is fully thawed and squeezed dry before adding it to the chicken mixture.
Can I make the patties ahead of time?
Yes, you can form the patties ahead of time and store them in the refrigerator, covered, for up to 24 hours.
How do I know when the burgers are cooked through?
The burgers are cooked through when they are no longer pink in the center and a meat thermometer registers 165°F (74°C).
Can I use a different type of pan?
Yes, you can use any large skillet or grill pan.
What if I don’t have all the spices?
Use the spices you have on hand or that you prefer. You can also use a pre-made seasoning blend.
Conclusion
These White Cheddar and Spinach Chicken Burgers are a delicious, healthy, and easy meal that’s perfect for any occasion. The combination of juicy chicken, flavorful spinach, and melted white cheddar cheese is simply irresistible. Whether you’re looking for a quick weeknight dinner or a satisfying lunch, these burgers are sure to please. The ease of preparation and the delicious results make them a true winner, a perfect treat for busy weeknights or casual gatherings.
White Cheddar & Spinach Chicken Burgers
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 burgers
- Category: Main Dish
- Method: Pan-frying or Grilling
- Cuisine: American
- Diet: Low Fat
Description
White Cheddar & Spinach Chicken Burgers are juicy, flavorful patties packed with lean ground chicken, fresh spinach, and melted white cheddar cheese. They offer a wholesome and satisfying alternative to traditional beef burgers, perfect for quick meals or meal prepping.
Ingredients
1 lb (450g) ground chicken (or turkey)
1 cup fresh spinach, finely chopped
½ cup shredded white cheddar cheese
¼ cup breadcrumbs (or almond flour for low-carb)
1 egg
2 garlic cloves, minced
1 tsp onion powder
½ tsp salt
½ tsp black pepper
For Serving: 4 burger buns (brioche, whole wheat, or lettuce wraps)
Toppings: Avocado, tomato, red onion, mayo, or Dijon mustard
Instructions
- In a large bowl, combine ground chicken, chopped spinach, shredded white cheddar, breadcrumbs, egg, minced garlic, onion powder, salt, and black pepper. Mix gently until well combined.
- Divide mixture into four equal portions and shape each into a ¾-inch thick patty.
- Heat skillet over medium-high heat with a drizzle of olive oil. Cook patties for 5–6 minutes per side until internal temperature reaches 165°F (74°C).
- Toast burger buns lightly. Place cooked patties on buns and add desired toppings.
- Serve hot with your favorite sides.
Notes
For a spicy kick, add red pepper flakes or hot sauce to the mixture.
Try different cheeses like pepper jack, mozzarella, or Gruyère.
Grill the patties instead of pan-frying for a smoky flavor.
Add lemon zest and fresh herbs like parsley or dill for a fresh twist.
Incorporate Asian flavors with soy sauce, ginger, and sesame oil.
Nutrition
- Serving Size: 1 burger
- Calories: 280
- Sugar: 1g
- Sodium: 380mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg
