Description
A healthy, guilt-free dessert made from frozen bananas that creates a creamy, ice cream-like texture. It’s a refreshing and naturally sweet treat perfect for a quick snack or dessert.
Ingredients
2 bananas, peeled and sliced
Instructions
- Place the sliced bananas in an airtight container and freeze them for about 1 ½ hours or until solid.
- Once the bananas are frozen, blend them in a high-powered blender until smooth and whipped, scraping down the sides as needed.
- Serve immediately for a soft-serve texture, or return to the freezer to harden further if you prefer a firmer consistency.
Notes
Store any leftover whipped banana ice cream in an airtight container in the freezer for up to 2 weeks.
If you freeze it for later, let it thaw for a few minutes before serving to achieve a soft, scoopable consistency.
Nutrition
- Serving Size: 1 serving
- Calories: 105
- Sugar: 14g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
