Description
Hearty and flaky vegan empanadas filled with a savory mix of potatoes, black beans, vegetables, and warm spices, perfect as a satisfying meal or snack.
Ingredients
Neutral oil (optional, for brushing tops)
2 1/2 cups all-purpose flour
1 pinch salt
1/2 cup cold vegan butter, cut into 1/4-inch cubes
1/2 cup cold water
1 large russet potato, peeled and cut into 1/4-inch cubes
1 tablespoon olive oil
1/2 onion, finely chopped
1 carrot, grated
1 celery stalk, finely chopped
3 cloves garlic, minced
1 (15.25-ounce) can black beans, drained and rinsed
1/2 cup frozen peas
1 teaspoon cumin
1 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
Salt and black pepper, to taste
Instructions
- Add the flour and salt to a food processor and pulse to combine.
- Add the cold vegan butter and cold water, pulsing until the mixture is coarse and crumbly.
- Transfer the dough to plastic wrap, form into a ball, wrap tightly, and refrigerate for at least 30 minutes.
- Bring a small pot of water to a boil and cook the potato cubes until fork tender, about 3 minutes. Drain and set aside.
- Heat olive oil in a large skillet over medium heat. Cook the onion, carrot, celery, and garlic until tender.
- Add the black beans, cooked potatoes, peas, cumin, paprika, onion powder, garlic powder, salt, and pepper. Cook until fragrant and heated through.
- Remove the filling from the heat and allow it to cool.
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Roll the dough into a 1/4-inch-thick disc and cut into 4- to 5-inch circles.
- Spoon filling onto one half of each dough circle, fold over, and seal the edges with a fork.
- Brush the tops lightly with oil if desired.
- Bake for 25–30 minutes, until golden brown.
Notes
Do not overfill the empanadas to prevent them from opening.
The filling can be made a day ahead and refrigerated.
Empanadas can be frozen baked or unbaked.
Reheat in the oven to keep the crust crisp.
Serve with salsa, vegan sour cream, or chimichurri.
Nutrition
- Serving Size: 1 empanada
- Calories: 210
- Sugar: 3g
- Sodium: 260mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg