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Turkey Burrito Rice Bowls

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  • Author: Amy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main dish
  • Method: Stovetop
  • Cuisine: Mexican

Description

Turkey Burrito Rice Bowls are a flavorful and customizable meal featuring taco-seasoned ground turkey, veggies, salsa, and cheese, served over cilantro rice. Perfect for busy weeknights or meal prepping, this dish is both satisfying and wholesome.


Ingredients

1 tablespoon olive oil

1 pound lean ground turkey (or chicken, or beef)

1 bell pepper (diced, red or green)

1 cup frozen corn (optional)

¼ cup salsa (mild or hot)

1 packet taco seasoning (about 3 tablespoons)

Toppings of your choice (shredded cheese, cilantro, sour cream, lettuce, tomatoes)

1 cup long grain white rice

2 cups water

¼ teaspoon salt

¼ cup chopped fresh cilantro

½ lime (for squeezing)


Instructions

  1. Rinse the rice in a mesh strainer until the water runs clear. Add rice, water, and salt to a saucepan. Bring to a boil, reduce to low, cover, and cook for 15 minutes. Remove from heat and let it rest for 5 minutes.
  2. Heat olive oil in a medium skillet over medium heat. Add the ground turkey and cook until browned, breaking it into small pieces.
  3. Add diced bell pepper, frozen corn (if using), salsa, taco seasoning, and 1 cup of water. Simmer for 5 minutes until most of the water evaporates and the peppers are tender-crisp.
  4. Stir chopped cilantro and lime juice into the cooked rice.
  5. Divide the cilantro rice into 4 bowls, top with the turkey mixture, and add any desired toppings.

Notes

For a vegetarian option, use black beans or a plant-based meat alternative.

Add jalapeños or hot salsa for a spicier version.

Use quinoa instead of rice for extra protein.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 6g
  • Sodium: 900mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 70mg