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Texas Caviar

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  • Author: Amy
  • Prep Time: 35 minutes
  • Cook Time: 0 minutes
  • Total Time: 35 minutes
  • Yield: 20 servings
  • Category: Appetizer, Snack, Salad
  • Method: No Cook
  • Cuisine: Tex-Mex
  • Diet: Gluten Free

Description

Texas Caviar is a colorful, refreshing bean and corn salad tossed in a tangy-sweet dressing. Perfect as a dip with tortilla chips or as a topping for grilled meats, it’s a crowd-pleaser that’s ideal for parties, potlucks, and BBQs.


Ingredients

Two 15-ounce cans black eyed peas or black beans, rinsed and drained

Two 15-ounce cans pinto beans, rinsed and drained

Two 15-ounce cans white corn, rinsed and drained

One 4-ounce can chopped green chiles, undrained

1 medium red bell pepper, finely chopped

1 medium green bell pepper, finely chopped

1 small red onion, finely chopped

1 bunch fresh cilantro, finely chopped

Dressing:

½ cup olive oil

½ cup rice vinegar

⅓ cup granulated sugar

½ teaspoon garlic powder


Instructions

  1. Place all dip ingredients in a large bowl and stir to combine.
  2. In a small saucepan, combine olive oil, rice vinegar, sugar, and garlic powder. Bring to a boil, then remove from heat to cool slightly.
  3. Pour cooled dressing over the bean mixture and toss until evenly coated.
  4. Cover and refrigerate until serving, then toss again before serving.
  5. Serve cold with tortilla chips.

Notes

Use black beans instead of black-eyed peas for variety.

Add diced jalapeños or cayenne pepper for heat.

Reduce sugar or replace with honey for a lighter version.

Stir in diced avocado just before serving for extra creaminess.

Swap canned corn with fresh corn for a brighter flavor.


Nutrition

  • Serving Size: 1/20 of recipe
  • Calories: 150
  • Sugar: 4g
  • Sodium: 220mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg