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Tangy Rainbow Slaw

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  • Author: Amy
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 25 minutes
  • Yield: 8 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Fusion
  • Diet: Vegan

Description

This Tangy Rainbow Slaw is a crunchy, colorful salad featuring cabbage, apples, and veggies in a tangy sesame-lime vinaigrette. It’s fresh, nutritious, and perfect as a side, topping, or light main dish.


Ingredients

¼ cup unseasoned rice vinegar

¼ cup olive oil

¼ cup lime juice

3 tablespoons granulated sugar

1 teaspoon toasted sesame oil

1½ teaspoons kosher salt

¼ teaspoon crushed red pepper

3 cups green cabbage, thinly sliced

3 cups red cabbage, thinly sliced

2 cups Honeycrisp apple, thinly sliced

1 cup matchstick carrots

1 cup yellow bell pepper, thinly sliced

½ cup scallions, thinly sliced

⅓ cup fresh cilantro, chopped

¼ cup roasted lightly salted peanuts, coarsely chopped


Instructions

  1. In a large bowl, whisk together the rice vinegar, olive oil, lime juice, sugar, sesame oil, salt, and crushed red pepper.
  2. Add the green cabbage, red cabbage, apples, carrots, bell pepper, and scallions. Toss until evenly coated with the dressing.
  3. Just before serving, stir in the fresh cilantro.
  4. Top with chopped peanuts and serve immediately.

Notes

Add jalapeño or extra red pepper for more heat.

Use sunflower or pumpkin seeds for a nut-free version.

Swap apples with pears or pomegranate seeds for variation.

Incorporate grilled tofu, chickpeas, or chicken for added protein.

Use bagged coleslaw mix as a time-saver.


Nutrition

  • Serving Size: 1 serving
  • Calories: 140
  • Sugar: 9g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg