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Silken Serenity Chicken: A Cantonese-Style Poached Delight

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  • Author: Amy
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 to 6 servings
  • Category: Main Course
  • Method: Poaching
  • Cuisine: Cantonese
  • Diet: Halal

Description

A classic Cantonese poached whole chicken dish featuring tender, silky meat and smooth skin, served with a fragrant ginger-scallion sauce. Healthy, halal-friendly, and perfect for elegant or comforting meals.


Ingredients

1 whole chicken (11.5 kg)

1.5 liters water (about 6 cups)

2 tablespoons salt

2 stalks spring onions

2-inch piece ginger, peeled and sliced

1 tablespoon sesame oil

2 tablespoons apple cider vinegar or vegetable broth

For the Sauce:

2 tablespoons neutral cooking oil

2 stalks spring onions, green and white parts separated, finely chopped

1 tablespoon minced fresh ginger

1 tablespoon light soy sauce

1 tablespoon sesame oil

For Serving:

Steamed rice

Freshly chopped coriander

Chilli oil (optional)


Instructions

  1. In a large pot, bring the water to a boil. Add salt, spring onions, and sliced ginger to the water.
  2. Submerge the whole chicken breast side down in the pot. Reduce heat to low and poach gently for 30–40 minutes, or until the chicken is cooked through.
  3. Remove the chicken from the pot and immediately plunge it into an ice water bath to stop cooking and tighten the skin.
  4. When cooled, pat the chicken dry and rub it with sesame oil and apple cider vinegar or vegetable broth.
  5. For the sauce, heat the neutral oil in a small pan until hot. Add the white parts of the spring onions and minced ginger and sauté briefly until fragrant.
  6. Remove from heat and stir in light soy sauce, sesame oil, and the green parts of the spring onions.
  7. Carve the chicken into pieces and serve with steamed rice, the ginger-scallion sauce, freshly chopped coriander, and chili oil on the side if desired.

Notes

Double the sauce ingredients if you like extra dipping sauce.

Add a splash of lime juice or rice vinegar to the sauce for a tangy twist.

Substitute the whole chicken with chicken breasts or thighs for quicker cooking.

Include a side of sautéed greens or steamed bok choy for a balanced meal.

For a spicy kick, mix chili flakes directly into the sauce.

Store leftover chicken refrigerated in an airtight container for up to 2 days.

Reheat gently by steaming or microwaving covered to retain moisture.

Sauce can be stored separately in the refrigerator for up to 3 days.

Avoid reheating chicken too long to maintain tender texture.

Use vegetable oil or light olive oil as alternatives to neutral cooking oil in the sauce.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 900mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg