Description
Salmon with Fruit Salsa is a vibrant dish that combines rich, flaky salmon with a refreshing pineapple-based salsa. Packed with nutrients and bold flavors, this easy-to-make recipe is perfect for a healthy, delicious meal.
Ingredients
For the Salmon:
- 1 pound salmon steaks (or fillets)
- Juice of 1 lemon
- 1 tablespoon chopped fresh rosemary
- Salt and freshly ground black pepper, to taste
- 1 lemon, sliced
- ⅓ cup water
For the Fruit Salsa:
- ¼ cup diced fresh pineapple
- ¼ cup minced onion
- 3 cloves garlic, minced
- 2 fresh jalapeño peppers, diced
- 1 tomato, diced
- ½ cup pineapple juice
- ¼ cup diced red bell pepper
- ¼ cup diced yellow bell pepper
Instructions
-
Preheat Oven:
Set your oven to 350°F (175°C). -
Prepare the Salmon:
Place salmon steaks in a shallow baking dish. Drizzle with lemon juice, then season with rosemary, salt, and pepper. Lay lemon slices over the salmon and pour ⅓ cup of water into the dish. -
Bake:
Bake for 30-40 minutes, or until the salmon flakes easily with a fork. -
Prepare the Fruit Salsa:
While the salmon is baking, combine diced pineapple, onion, garlic, jalapeños, tomato, pineapple juice, and bell peppers in a bowl. Mix well, cover, and refrigerate until ready to serve. -
Serve:
Plate the salmon and top with chilled fruit salsa. Enjoy!
Notes
- Fruit Variations: Try mango, peach, or papaya instead of pineapple.
- Cooking Method: Grill the salmon for 4-5 minutes per side instead of baking for a smoky flavor.
- Spice Level: Adjust jalapeños or use milder peppers to control heat.
