Why You’ll Love This Recipe
This Quick Keto Salsa is simple, quick, and packed with fresh ingredients. With diced tomatoes, onion, garlic, and cilantro, it’s a zesty and refreshing dip or topping that pairs well with nearly any keto dish. It’s not only full of flavor, but it’s also incredibly versatile—whether you serve it with veggies, or low-carb tortilla chips, it will elevate any snack or meal. Plus, it’s sugar-free and low in calories, making it a guilt-free choice!
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 15 ounces canned diced tomatoes
- 1 small onion, diced
- 3 cloves garlic, finely chopped
- 3 tbsp fresh cilantro, chopped
- ½ lime, juiced
- 1 tsp red pepper flakes (optional)
- Salt and pepper to taste
directions
1. Open the Canned Tomatoes:
Open the can of diced tomatoes and pour them into a medium-sized bowl.
2. Add Vegetables and Seasonings:
Add the diced onion, chopped garlic, cilantro, red pepper flakes (if using), salt, and pepper to the tomatoes. Stir everything together.
3. Add Lime Juice:
Juice half of a lime into the mixture and stir it again to combine all the ingredients.
4. Serve or Store:
You can serve the salsa immediately or refrigerate it for later. It can be stored in the fridge for a few days, but it’s best served fresh for maximum flavor.
Servings and timing
This recipe yields 3 servings.
Prep Time: 10 minutes
Total Time: 10 minutes
Variations
- Add Avocado: For a creamy twist, add some diced avocado to your salsa.
- Spicy Kick: Increase the heat by adding more red pepper flakes or a diced jalapeño pepper.
- Tomato-Free Version: If you prefer a tomato-free version, try using diced cucumber and red bell pepper as the base.
- Herb Variations: Switch up the cilantro with parsley or oregano for a different flavor profile.
storage/reheating
Store any leftover salsa in an airtight container in the refrigerator for up to 3 days. This salsa is meant to be served chilled, and no reheating is needed.
FAQs
Is this salsa keto-friendly?
Yes, this salsa is keto-friendly. It contains only 3 grams of carbs per serving and is sugar-free, making it perfect for those following a low-carb or ketogenic diet.
Can I use fresh tomatoes instead of canned?
Absolutely! Fresh tomatoes can be used in place of canned tomatoes. Just be sure to chop them finely and remove any excess juice.
Can I make this salsa ahead of time?
Yes, this salsa can be made ahead of time and stored in the refrigerator for up to 3 days. The flavors will even improve after a few hours of sitting.
Can I add more vegetables to the salsa?
Of course! You can add diced cucumber, bell peppers, or even a small amount of finely chopped zucchini for added texture and flavor.
How do I make this salsa spicier?
To make the salsa spicier, add extra red pepper flakes, a chopped jalapeño pepper, or even a pinch of cayenne pepper for extra heat.
Conclusion
Quick Keto Salsa is a fresh, simple, and healthy way to add flavor to your keto meals. Whether you enjoy it as a dip or a topping, this salsa is packed with vibrant flavors and nutrients. With just a few ingredients and 10 minutes of your time, you can whip up a batch of this zesty, homemade salsa that will elevate any dish while keeping you on track with your keto diet. Enjoy!
Quick Keto Salsa
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 3 servings
- Category: Appetizer
- Method: Mixing
- Cuisine: Mexican
Description
Quick Keto Salsa is a fresh, low-carb, sugar-free salsa made with diced tomatoes, onion, garlic, cilantro, and lime juice. It’s the perfect, flavorful dip or topping for your keto meals and snacks, packed with taste and nutrients.
Ingredients
15 ounces canned diced tomatoes
1 small onion, diced
3 cloves garlic, finely chopped
3 tbsp fresh cilantro, chopped
½ lime, juiced
1 tsp red pepper flakes (optional)
Salt and pepper to taste
Instructions
- Open the Canned Tomatoes: Pour the canned diced tomatoes into a medium-sized bowl.
- Add Vegetables and Seasonings: Add the diced onion, chopped garlic, cilantro, red pepper flakes (if using), salt, and pepper to the tomatoes. Stir everything together.
- Add Lime Juice: Juice half of a lime into the mixture and stir to combine.
- Serve or Store: Serve immediately or refrigerate for later use. Best served fresh for maximum flavor.
Notes
Add Avocado: For a creamy twist, add diced avocado to your salsa.
Spicy Kick: Increase the heat with more red pepper flakes or a diced jalapeño pepper.
Tomato-Free Version: Replace tomatoes with diced cucumber and red bell pepper for a refreshing change.
Herb Variations: Swap cilantro with parsley or oregano for a different flavor profile.
Nutrition
- Serving Size: 1/3 of recipe
- Calories: 25 kcal
- Sugar: 2g
- Sodium: 100mg
- Fat: 0g
- Saturated Fat: undefined
- Unsaturated Fat: undefined
- Trans Fat: undefined
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
