Quick Cashew and Rocket Dip

Why You’ll Love This Recipe

I love how quick and easy this dip is to make — everything goes straight into the food processor, and it’s done in minutes. The cashews make it smooth and rich, while the rocket adds a punch of peppery flavor. The fresh lemon and basil balance everything beautifully, and I can adjust the heat by adding or skipping the chilli. It’s light, flavorful, and looks stunning on the table.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

120g pkt Coles Australian Baby Rocket
1/3 cup basil leaves
1/2 cup (75g) unsalted cashews, toasted
2 long red chillies, seeded, coarsely chopped (optional)
2 garlic cloves, chopped
1 lemon, rind finely grated, juiced
1/4 cup (60ml) olive oil
Finely chopped toasted unsalted cashews, to serve
Thinly sliced red chilli, to serve (optional)
Olive oil, extra, to serve
Toasted flatbread, to serve

Quick Cashew and Rocket Dip Directions

  1. I place the rocket, basil, whole toasted cashews, chopped chilli (if using), garlic, and lemon rind in a food processor. I process until the mixture is almost smooth.

  2. I add the lemon juice and olive oil, then process again until everything is smooth and well combined.

  3. I transfer the dip to a serving bowl and sprinkle it with finely chopped toasted cashews and sliced chilli if I want extra color and heat.

  4. I drizzle with a little extra olive oil and serve it with toasted flatbread or crackers.

Servings and Timing

This recipe makes enough to serve 8 people. It takes just 10 minutes to prepare and requires no cooking.

Variations

Sometimes I add a handful of baby spinach to mellow out the peppery flavor of the rocket. For a creamier texture, I blend in a spoonful of Greek yogurt or avocado. I also love adding a bit of grated parmesan for extra depth, or swapping lemon juice for lime for a different kind of zing.

Storage/Reheating

I store the dip in an airtight container in the fridge for up to 3 days. Since it contains fresh herbs, I keep it covered tightly to preserve the color and flavor. This dip doesn’t need reheating — I just let it come to room temperature before serving and stir it well.

FAQs

Can I make this dip ahead of time?

Yes, I often make it a day ahead and keep it refrigerated until serving.

Can I use roasted cashews instead of toasted?

Yes, roasted cashews add a deeper flavor — I just make sure they’re unsalted.

How can I make the dip spicier?

I leave the chilli seeds in or add an extra chilli for more heat.

Can I freeze this dip?

It’s best enjoyed fresh, as freezing can affect the texture and color.

What can I serve it with?

It’s great with flatbread, pita chips, crackers, or even as a spread in sandwiches and wraps.

Can I use other nuts instead of cashews?

Yes, almonds or macadamias work well, though they’ll give a slightly different flavor.

How do I make it creamier?

Adding a little water or olive oil while blending helps make it smoother.

Can I use lime instead of lemon?

Yes, lime juice gives it a lovely citrus twist that pairs beautifully with the rocket.

Is this dip vegan?

Yes, it’s completely plant-based as written.

How do I keep the color vibrant?

I process it quickly and store it in a sealed container to prevent the rocket from oxidizing.

Conclusion

This quick cashew and rocket dip is one of my favorite ways to bring fresh flavor to the table in minutes. I love its peppery kick, creamy texture, and versatility — perfect for parties, picnics, or a simple snack. It’s vibrant, healthy, and so easy to make that I always come back to it whenever I need a dip that feels a little gourmet.


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Quick Cashew and Rocket Dip

Quick Cashew and Rocket Dip

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  • Author: Amy
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 8 servings
  • Category: Dip / Appetizer
  • Method: Blended
  • Cuisine: Modern Australian / Mediterranean

Description

This Quick Cashew and Rocket Dip is fresh, peppery, and luxuriously creamy — a vibrant blend of rocket, basil, lemon, and toasted cashews. Ready in just 10 minutes, it’s perfect for entertaining or adding a gourmet touch to everyday snacking.


Ingredients

120 g baby rocket

1/3 cup fresh basil leaves

1/2 cup (75 g) unsalted cashews, toasted

2 long red chillies, seeded and coarsely chopped (optional)

2 garlic cloves, chopped

1 lemon, rind finely grated and juiced

1/4 cup (60 ml) olive oil

Finely chopped toasted cashews, to serve

Thinly sliced red chilli, to serve (optional)

Extra olive oil, for drizzling

Toasted flatbread or crackers, to serve


Instructions

  1. Place the rocket, basil, toasted cashews, chopped chilli (if using), garlic, and lemon rind in a food processor. Process until almost smooth.
  2. Add lemon juice and olive oil, then process again until smooth and creamy.
  3. Transfer the dip to a serving bowl and top with finely chopped toasted cashews and sliced red chilli.
  4. Drizzle with extra olive oil and serve with toasted flatbread, pita chips, or crackers.

Notes

Add baby spinach to soften the peppery rocket flavor.

Blend in Greek yogurt or avocado for extra creaminess.

Sprinkle grated parmesan for a richer flavor.

Swap lemon juice for lime for a citrusy twist.

Keep sealed tightly to preserve vibrant color.


Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 110
  • Sugar: 0 g
  • Sodium: 45 mg
  • Fat: 9 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 7.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 3 g
  • Cholesterol: 0 mg
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