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Pastina Soup

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  • Author: Amy
  • Prep Time: 10 minute
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Description

Pastina Soup is a classic Italian comfort dish, often called “Italian penicillin,” made with tiny star-shaped pasta simmered in a savory chicken broth with vegetables. Perfect for chilly days, this quick and easy soup is full of nourishing goodness and versatility. Whether you’re looking to boost it with protein, extra veggies, or fresh herbs, Pastina Soup is a cozy, customizable dish your whole family will love!


Ingredients

  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 6 cups low-sodium chicken broth
  • 1 cup pastina (tiny star-shaped pasta)
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • Grated Parmesan cheese (for serving)

Instructions

  • Sauté the Vegetables: Heat olive oil in a large pot over medium heat. Add the diced onion, carrots, and celery. Sauté for about 5 minutes until the vegetables soften. Add the minced garlic and cook for another minute.
  • Add the Broth: Pour in the chicken broth and bring it to a boil.
  • Cook the Pastina: Add the pastina to the boiling broth, reduce the heat to a simmer, and cook according to package instructions, typically 5–7 minutes. Stir occasionally.
  • Season: Taste and adjust seasoning with salt and freshly ground black pepper.
  • Serve: Ladle the soup into bowls and garnish with chopped parsley and a sprinkle of grated Parmesan. Serve hot.

Notes

  • Protein Variation: Add shredded rotisserie chicken or Italian sausage for a protein-packed version.
  • Vegetarian Option: Replace chicken broth with vegetable broth.
  • Herbs: Fresh thyme, rosemary, or a Parmesan rind can enhance the flavor while simmering.
  • Leafy Greens: Stir in spinach or kale for extra nutrients.
  • Storage/Reheating: Store in the fridge for up to 3 days and reheat on the stovetop with extra broth or water if necessary.