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One Pan Orecchiette Pasta

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  • Author: Amy
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 2 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Calorie

Description

This One Pan Orecchiette Pasta is a flavorful, easy-to-make meal with spicy Italian sausage, fresh arugula, and savory chicken broth. Ready in 40 minutes, it’s perfect for busy weeknights or a quick lunch.


Ingredients

2 tablespoons olive oil

½ onion, diced

Salt to taste

8 ounces spicy Italian sausages, casings removed

3 ½ cups low-sodium chicken broth (divided, or as needed)

1 ¼ cups orecchiette pasta (or more to taste)

½ cup roughly chopped arugula (or to taste)

¼ cup finely grated Parmigiano-Reggiano cheese (or to taste)


Instructions

  1. Gather all ingredients.
  2. Heat olive oil in a large, deep skillet over medium heat.
  3. Add the diced onion with a pinch of salt and cook until softened and translucent, about 5 minutes.
  4. Stir in the sausage and cook until browned, 5 to 7 minutes.
  5. Pour 1 ½ cups chicken broth into the skillet, scraping the browned bits from the bottom of the pan with a wooden spoon.
  6. Add the orecchiette pasta and stir. As the broth is absorbed, add more broth, a little at a time, until the pasta is cooked through and most of the liquid is absorbed, about 15 minutes.
  7. Stir in the arugula until it wilts into the pasta mixture.
  8. Ladle the pasta into bowls and sprinkle with Parmigiano-Reggiano cheese.
  9. Serve hot and enjoy!

Notes

Use sweet Italian sausage for a milder flavor.

Swap arugula with spinach or kale for a different texture.

If Parmigiano-Reggiano isn’t available, try Pecorino Romano for a similar taste.

For a vegetarian version, skip the sausage and add extra vegetables like bell peppers or zucchini.


Nutrition

  • Serving Size: 1 serving
  • Calories: 540
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 50mg