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Nori Salted Crispy Broccoli

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  • Author: Amy
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Side Dish / Snack
  • Method: Frying
  • Cuisine: Japanese-inspired
  • Diet: Vegan

Description

Nori Salted Crispy Broccoli turns broccoli into a crunchy, golden snack or side with a Japanese-inspired umami flavor from nori and aonori. Quick-fried to preserve its vibrant green color, it’s perfect as a snack, appetizer, or side dish.


Ingredients

2 cups broccoli florets

2 tbsp cake flour (for coating)

For the Mayo Batter: 1 ½ tbsp Japanese mayonnaise, 7 tbsp water, 6 tbsp cake flour, 3 tbsp potato starch, 1 tbsp aonori, ¼ tsp salt, ⅛ tsp black pepper

For the Vinegar Batter: 5–7 tbsp cold water or carbonated water, 4 tsp vinegar, 6 tbsp cake flour, 3 tbsp potato starch, 1 tbsp aonori, ¼ tsp salt, ⅛ tsp black pepper

Neutral oil for frying (canola or vegetable)


Instructions

  1. Wash broccoli and cut into bite-sized florets. Remove stems and drain thoroughly.
  2. Toss broccoli florets in 2 tablespoons of cake flour until evenly coated. Set aside.
  3. Prepare the batter: For mayo version, whisk cake flour, potato starch, aonori, Japanese mayonnaise, water, salt, and pepper. Adjust consistency with water to reach loose tempura-like batter. For vinegar version, mix water, vinegar, cake flour, potato starch, aonori, salt, and pepper until smooth.
  4. Heat oil to 160–170°C (320–338°F). Dip each broccoli floret in batter, coat evenly, and fry for 1–2 minutes per side until golden and crispy. Drain on a wire rack.
  5. Serve immediately as a snack, side dish, or appetizer.

Notes

Gluten-Free: Substitute cake flour with gluten-free flour or rice flour.

Vegan Option: Use vegan mayonnaise or choose the vinegar batter.

Baked Option: Bake at 400°F (200°C) for 20–25 minutes instead of frying.

Spicy Twist: Add chili powder or cayenne to the batter for heat.

Garlic Flavor: Add garlic powder to the batter for extra flavor.

Tempura Style: Use ice-cold sparkling water for a lighter, airier texture.


Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg