Description
A traditional northern Italian condiment made with candied fruits and mustard essence, Mostarda di Frutta perfectly balances sweetness, tang, and subtle spice. Glossy, aromatic, and jewel-like, it’s an elegant accompaniment to meats, roasts, and cheeses.
Ingredients
2 kg (4.4 lbs) assorted firm fruits (such as pears, apples, cherries, figs, or peaches)
1 kg (2.2 lbs) sugar
5 drops mustard essential oil
Instructions
- Layer the fruit and sugar alternately in a large stainless steel pot. Let rest at room temperature for 24 hours to draw out the fruit’s juices.
- After 24 hours, bring the mixture to a boil over medium heat for 5 minutes, uncovered. Remove from heat and let rest for another 24 hours in a cool, dry place.
- Repeat the boiling and resting process two more times (boil 5 minutes, rest 24 hours each time) to create a rich, syrupy texture.
- Once cooled, place 5 drops of mustard essential oil in each sterilized jar. Fill the jars with the candied fruit and syrup, then seal tightly.
- Store the jars in a cool, dark place. Let rest for a few days before using to allow the flavors to meld fully.
Notes
Use firm, not overripe fruits to maintain texture during cooking.
Traditional fruits include pears, apples, cherries, figs, and peaches.
For a deeper flavor, add a cinnamon stick or cloves while simmering.
Mustard essential oil is potent—start with small amounts and adjust to taste.
Nutrition
- Serving Size: 2 tbsp (30 g)
- Calories: 90
- Sugar: 21 g
- Sodium: 2 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 23 g
- Fiber: 1 g
- Protein: 0 g
- Cholesterol: 0 mg
