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Minute Breakfast Burrito

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  • Author: Amy
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Microwave
  • Cuisine: American
  • Diet: Vegetarian

Description

This Minute Breakfast Burrito is a quick and tasty on-the-go meal with scrambled eggs, salsa, cheese, and a tortilla. Perfect for busy mornings or a snack anytime!


Ingredients

2 large eggs

2 tablespoons salsa

1 slice reduced-fat American cheese

1 tortilla


Instructions

  1. Gather all ingredients: Set up your work surface with the tortilla, eggs, cheese, and salsa.
  2. Prepare the eggs: Spray a cereal bowl with nonstick cooking spray. Crack the eggs into the bowl, add the salsa, and stir to combine.
  3. Cook the eggs: Microwave on high for 1 minute. Stir the eggs and cook for another minute or until the mixture firms up.
  4. Assemble the burrito: Place the cheese slice in the center of the tortilla, then top with the scrambled egg mixture.
  5. Wrap it up: Fold the tortilla into a burrito, rolling it up tightly.
  6. Serve: Grab it and head out the door or enjoy it while you’re on the go!

Notes

Swap reduced-fat American cheese for cheddar, mozzarella, or pepper jack for different flavors.

Add veggies like bell peppers, onions, or spinach for extra nutrients.

Include cooked bacon, sausage, or ham for a heartier meal.

Use spicy salsa or add hot sauce for a spicy kick.

For a vegan version, use scrambled tofu and dairy-free cheese.


Nutrition

  • Serving Size: 1 burrito
  • Calories: 250
  • Sugar: 2g
  • Sodium: 530mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 210mg