Why You’ll Love This Recipe
This breakfast burrito is quick, easy, and totally customizable. The combination of eggs, salsa, and cheese delivers all the flavor you need to start your day off right. Plus, it’s made in the microwave, making it perfect for busy mornings or when you’re on the road. Whether you need a quick breakfast or an afternoon snack, this burrito is the ultimate solution for a fast, tasty meal.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 2 large eggs
- 2 tablespoons salsa
- 1 slice reduced-fat American cheese
- 1 tortilla

directions
- Gather all ingredients and set up your work surface with the tortilla, eggs, cheese, and salsa.
- Prepare the eggs: Spray a cereal bowl with nonstick cooking spray. Crack the eggs into the bowl, add the salsa, and stir to combine.
- Cook the eggs: Microwave on high for 1 minute. Stir the eggs and cook for another minute, or until the mixture firms up.
- Assemble the burrito: Place the cheese slice in the center of the tortilla, then top with the scrambled egg mixture.
- Wrap it up: Fold the tortilla into a burrito, rolling it up tightly.
- Serve: Grab it and head out the door or enjoy it while you’re on the go!
Servings and timing
- Servings: 1
- Prep time: 3 minutes
- Cook time: 2 minutes
- Total time: 5 minutes
Variations
- Cheese options: Swap reduced-fat American cheese with shredded cheddar, mozzarella, or a spicy pepper jack for more flavor.
- Add veggies: Throw in some diced bell peppers, onions, or spinach for extra nutrients.
- Add protein: Include cooked bacon, sausage, or a few slices of ham for a heartier breakfast.
- Spicy kick: Use spicy salsa or add a few dashes of hot sauce for extra heat.
- Vegan option: Replace the eggs with scrambled tofu and use a dairy-free cheese slice for a vegan version.
storage/reheating
- Storage: If you make extra, wrap them tightly in foil or plastic wrap and store them in the fridge for up to 2 days.
- Freezing: You can freeze these burritos! Wrap them individually in plastic wrap and foil, then freeze for up to 1 month.
- Reheating: To reheat, microwave the burrito for about 1–2 minutes or until hot, or wrap it in foil and warm in the oven at 350°F (175°C) for about 15 minutes.
FAQs
1. Can I use a different type of cheese?
Yes! You can use any cheese you prefer, such as cheddar, mozzarella, or even a vegan cheese substitute.
2. Can I make this ahead of time?
Yes, you can make the burrito ahead of time and refrigerate it for a quick breakfast the next day.
3. Can I add more vegetables?
Absolutely! Diced bell peppers, onions, mushrooms, or spinach are great additions to make this breakfast even more nutritious.
4. Can I make this without a microwave?
Yes, you can scramble the eggs on the stovetop in a pan instead of microwaving them. Then, assemble the burrito as usual.
5. Can I use a whole wheat tortilla?
Yes! Whole wheat or any other type of tortilla can be used for a healthier twist.
6. Is this recipe suitable for meal prepping?
Yes, it’s perfect for meal prepping. You can make several burritos at once, wrap them up, and store them for an easy breakfast throughout the week.
7. Can I make this vegetarian?
Yes, just leave out any meat you want to exclude and enjoy the vegetarian version.
8. How do I make this spicy?
Use spicy salsa, or add a dash of hot sauce or jalapeños to the scrambled eggs for some heat.
9. Can I make this burrito gluten-free?
Yes, just use a gluten-free tortilla to make it gluten-free.
10. Can I eat this burrito cold?
Yes, you can! While it’s best served warm, you can certainly eat it cold if you’re in a hurry.
Conclusion
This Minute Breakfast Burrito is the ultimate quick and tasty meal for busy mornings. Packed with protein, cheese, and salsa, it’s a filling and flavorful option that you can make in minutes. Whether you’re running out the door or need a simple breakfast, this burrito is your go-to solution for satisfying, on-the-go meals.

Minute Breakfast Burrito
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: Microwave
- Cuisine: American
- Diet: Vegetarian
Description
This Minute Breakfast Burrito is a quick and tasty on-the-go meal with scrambled eggs, salsa, cheese, and a tortilla. Perfect for busy mornings or a snack anytime!
Ingredients
2 large eggs
2 tablespoons salsa
1 slice reduced-fat American cheese
1 tortilla
Instructions
- Gather all ingredients: Set up your work surface with the tortilla, eggs, cheese, and salsa.
- Prepare the eggs: Spray a cereal bowl with nonstick cooking spray. Crack the eggs into the bowl, add the salsa, and stir to combine.
- Cook the eggs: Microwave on high for 1 minute. Stir the eggs and cook for another minute or until the mixture firms up.
- Assemble the burrito: Place the cheese slice in the center of the tortilla, then top with the scrambled egg mixture.
- Wrap it up: Fold the tortilla into a burrito, rolling it up tightly.
- Serve: Grab it and head out the door or enjoy it while you’re on the go!
Notes
Swap reduced-fat American cheese for cheddar, mozzarella, or pepper jack for different flavors.
Add veggies like bell peppers, onions, or spinach for extra nutrients.
Include cooked bacon, sausage, or ham for a heartier meal.
Use spicy salsa or add hot sauce for a spicy kick.
For a vegan version, use scrambled tofu and dairy-free cheese.
Nutrition
- Serving Size: 1 burrito
- Calories: 250
- Sugar: 2g
- Sodium: 530mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 210mg