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Mexican-Style Chicken, Sweet Potato, and Black Bean Skillet

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  • Author: Amy
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

A vibrant one-pan meal featuring tender chicken, sweet potatoes, black beans, and zesty Mexican spices. This Mexican-Style Chicken, Sweet Potato, and Black Bean Skillet is hearty, colorful, and packed with fresh flavor — perfect for busy weeknights or meal prep.


Ingredients

2 tsp light olive oil

1 lb boneless, skinless chicken breasts, cut into 1-inch cubes

1/2 tsp ground cumin

1 tsp chili powder

1 tsp dried oregano

1/2 tsp salt

Black pepper, to taste

1/2 cup white onion, chopped

3 garlic cloves, minced

1 sweet potato, peeled and diced

1 cup grape tomatoes, quartered

1 (15 oz) can black beans, drained and rinsed

1 (4 oz) can green chiles with juice

1/3 cup medium salsa

Juice of 1/2 lime

1/2 cup shredded cheddar cheese

Fresh cilantro, chopped (for garnish)


Instructions

  1. Place diced sweet potatoes in a microwave-safe dish with 1/2 cup water. Microwave for 4 minutes until mostly cooked but still firm.
  2. Season chicken cubes with salt, pepper, cumin, chili powder, and oregano.
  3. Heat olive oil in a large skillet over medium-high heat. Add chicken and brown for 3–4 minutes.
  4. Add chopped onion and garlic; cook for 2 minutes until fragrant and translucent.
  5. Add sweet potatoes, black beans, tomatoes, green chiles, salsa, and lime juice. Stir and cook for 3 minutes until heated through and flavors blend.
  6. Remove from heat and sprinkle with shredded cheddar cheese. Cover the skillet for 1–2 minutes to melt the cheese.
  7. Garnish with fresh cilantro and serve warm.

Notes

Substitute ground chicken or turkey for a faster variation.

Use roasted sweet potatoes for deeper flavor.

Add corn, jalapeños, or avocado for extra texture and spice.

Omit cheese or use a dairy-free alternative for a dairy-free version.

Serve in tortillas, over rice, or as a meal-prep bowl.


Nutrition

  • Serving Size: 1 serving
  • Calories: 519
  • Sugar: 6g
  • Sodium: 560mg
  • Fat: 19g
  • Saturated Fat: 6g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 8g
  • Protein: 42g
  • Cholesterol: 110mg