Why You’ll Love This Recipe
- Quick & Easy – Ready in under an hour with minimal effort.
- Flavorful Ingredients – Fresh herbs, lemon, and olives bring this dish to life.
- Healthy & Wholesome – Packed with lean protein, veggies, and complex carbs.
- Versatile – Customize by adding seasonal vegetables or swapping proteins.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Boneless skinless chicken breasts
- Orzo pasta
- Fresh spinach
- Sundried tomatoes
- Feta cheese
- Olive oil
- Lemon juice
- Garlic cloves
Directions
- Prepare the Chicken: Cook the chicken in olive oil until golden brown. Set aside.
- Sauté Aromatics: In the same pan, sauté garlic, sundried tomatoes, and spinach.
- Add Orzo: Stir in orzo and cook with water or broth, then simmer until the orzo is tender.
- Combine: Add the sliced chicken, lemon juice, and feta cheese, mixing until heated through.
- Serve: Garnish with more feta if desired and serve warm.
Servings and Timing
- Servings: Serves 4
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Variations
- Add Vegetables: Zucchini or bell peppers work well.
- Swap Proteins: Try shrimp or tofu for a different twist.
- Cheese Options: Swap feta with goat cheese or mozzarella.
Storage & Reheating
- Storage: Refrigerate for up to 3 days.
- Reheating: Reheat gently on the stove or microwave.
Conclusion
This Mediterranean Chicken Recipe with Orzo is an easy, flavorful dish that combines fresh ingredients for a wholesome meal. Perfect for any night of the week, it’s sure to please everyone at the table!

Mediterranean Chicken Recipe with Orzo
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Gluten Free
Description
This Mediterranean Chicken Recipe with Orzo features tender chicken, orzo pasta, fresh spinach, sun-dried tomatoes, and tangy feta cheese. A wholesome one-pan meal that’s quick, easy, and packed with vibrant flavors. Perfect for weeknight dinners or gatherings, this dish is healthy, customizable, and delicious!
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup orzo pasta
- 2 cups fresh spinach
- ½ cup sun-dried tomatoes, chopped
- ½ cup feta cheese, crumbled
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 2 garlic cloves, minced
- Salt and pepper to taste
Instructions
- Prepare the Chicken: Heat olive oil in a large pan over medium heat. Season the chicken breasts with salt and pepper, then cook for about 6-7 minutes per side, until golden brown and cooked through. Set the chicken aside.
- Sauté Aromatics: In the same pan, add garlic and sauté for 1 minute. Add the sun-dried tomatoes and fresh spinach, cooking until the spinach is wilted.
- Add Orzo: Stir in the orzo pasta and cook for another 1-2 minutes. Add water or vegetable broth, just enough to cover the orzo. Bring to a simmer and cook for about 10-12 minutes, or until the orzo is tender and the liquid is absorbed.
- Combine: Slice the cooked chicken and return it to the pan. Stir in lemon juice and crumbled feta cheese, mixing until everything is well combined and heated through.
- Serve: Garnish with additional feta cheese if desired and serve warm.
Notes
- Add Vegetables: Try adding zucchini, bell peppers, or cherry tomatoes for extra freshness and flavor.
- Swap Proteins: Substitute chicken with shrimp, tofu, or even grilled lamb for a different twist.
- Cheese Options: Goat cheese or mozzarella can be used instead of feta for a different creamy texture.