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Indian Keema Aloo (Ground Beef and Potatoes)

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  • Author: Amy
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 8 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Halal

Description

Indian Keema Aloo is a hearty one-pot meal made with ground beef, potatoes, peas, and aromatic spices. It’s flavorful, comforting, and easy to prepare, making it perfect for a family dinner served with rice or naan.


Ingredients

3 tablespoons vegetable oil

1 yellow onion, chopped

1 pound lean ground beef

4 cloves garlic, minced

1 jalapeno, minced

1 tablespoon ground coriander

2 teaspoons garam masala

2 teaspoons cumin

1 teaspoon kosher salt

1 teaspoon ground turmeric

1 teaspoon ground ginger

1/2 teaspoon cayenne pepper

28 ounces diced tomatoes, undrained

3 russet potatoes, peeled and diced into 1/2-inch cubes

1 cup frozen green peas


Instructions

  1. Heat the vegetable oil in a large pot over medium heat. Add the onion and cook for 6–8 minutes until translucent.
  2. Stir in the coriander, garam masala, cumin, salt, turmeric, ginger, and cayenne. Toast spices for 1 minute.
  3. Add the ground beef, breaking it apart. Cook for 6–8 minutes until browned.
  4. Stir in garlic and jalapeno, cooking for 1 more minute.
  5. Add diced tomatoes with juices and diced potatoes. Stir to combine, bring to a simmer, and cook for 10–12 minutes until potatoes are tender.
  6. Stir in frozen peas and cook for 1–2 minutes before serving.

Notes

Swap ground beef with lamb, chicken, or turkey for variations.

Reduce or omit jalapeno and cayenne for a milder version.

Use sweet potatoes instead of russet for a slightly sweet flavor.

For a vegetarian option, replace meat with lentils or chickpeas.

Can be made ahead of time; flavors deepen the next day.

Freezes well for up to 2 months.


Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 5g
  • Sodium: 520mg
  • Fat: 17g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 50mg