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Hummus and Beef Mince

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  • Author: Amy
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Middle Eastern
  • Diet: Halal

Description

A quick, hearty Middle Eastern–inspired dish featuring creamy hummus topped with warmly spiced beef mince, toasted pine nuts, herbs, and fresh greens—perfect with soft flatbread for scooping.


Ingredients

  • Beef Mince:
  • 1 tsp olive oil
  • 1 onion, finely diced
  • 2 cloves garlic, crushed
  • 500 g lean beef mince
  • 1/2 tsp allspice
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp salt
  • 1/4 tsp cracked black pepper
  • To Serve:
  • 500 g store-bought hummus, room temperature
  • 30 g pine nuts, toasted
  • Fresh parsley and mint
  • Fresh rocket leaves
  • Flatbread
  • Olive oil or chilli oil

Instructions

  1. Heat olive oil in a frying pan over medium heat. Add onion and sauté until softened.
  2. Add garlic and cook 1 minute. Add beef mince and cook, breaking it up, until browned.
  3. Stir in allspice, cumin, coriander, salt, and pepper. Cook 2 more minutes.
  4. Spread the hummus onto a large plate.
  5. Spoon the hot spiced beef over the hummus.
  6. Top with toasted pine nuts, chopped parsley and mint, rocket leaves, and a drizzle of olive oil or chilli oil.
  7. Serve immediately with warm flatbread.

Notes

  • Warm the hummus slightly for a cozier dish.
  • Add pomegranate seeds for sweetness.
  • Drizzle honey or chilli oil for flavor variations.
  • Add mushrooms or zucchini for extra texture.

Nutrition

  • Serving Size: 1 portion
  • Calories: 520
  • Sugar: 3 g
  • Sodium: 760 mg
  • Fat: 36 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 24 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 38 g
  • Cholesterol: 95 mg