Description
These high-protein cottage cheese bagels are a simple, nutritious alternative to traditional bagels. With only three ingredients, they are quick to make and perfect for breakfast, a snack, or as a hearty sandwich base. Packed with protein from cottage cheese, these bagels are customizable with your favorite toppings and can be made in the oven or air fryer for a quick, delicious treat.
Ingredients
- 1 cup cottage cheese
- 1 cup self-rising flour (or 1 cup all-purpose flour with 2 tsp baking powder and a pinch of salt)
- 1 egg white (for brushing)
- Optional toppings: Everything bagel seasoning, sesame seeds, poppy seeds
Instructions
- Blend the cottage cheese: In a blender or food processor, blend the cottage cheese until smooth.
- Mix the dough: Transfer the blended cottage cheese to a mixing bowl and combine with self-rising flour. Stir until a dough forms.
- Knead and shape: Lightly knead the dough, then divide it into four equal portions. Roll each portion into a rope and shape it into a bagel.
- Brush with egg wash: Place the bagels on a parchment-lined baking sheet, brush with egg white, and sprinkle with your desired toppings.
- Bake or air fry:
- Oven method: Bake at 375°F (190°C) for 25-30 minutes, until golden brown.
- Air fryer method: Preheat the air fryer to 375°F and cook for 12-15 minutes, flipping halfway through.
- Cool and enjoy: Allow the bagels to cool for at least 15 minutes before slicing.
Notes
- For a gluten-free option, use a gluten-free flour blend with xanthan gum and add baking powder.
- To add a cheesy flavor, sprinkle shredded cheddar or asiago cheese on top before baking.
- For a sweet twist, mix in cinnamon and a little honey, then top with a sugar-free sweetener.
- To boost protein, add chia seeds or flaxseeds to the dough.
