Description
This Hearty Chicken and Vegetable Stew is a comforting, one-pot meal packed with tender chicken, wholesome vegetables, and a flavorful broth. Perfect for chilly nights, meal prep, or a nourishing family dinner, this easy-to-make stew is both satisfying and nutritious.
Ingredients
For the Stew:
- 1 lb chicken breast or thighs, cooked and shredded
- 2 tbsp olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 3 carrots, sliced
- 3 medium potatoes, cubed
- 1 cup green beans, trimmed and cut
- 1 can (14.5 oz) diced tomatoes
- 4 cups chicken broth
- 1 tsp dried thyme
- 1 tsp dried oregano
- ½ tsp paprika
- Salt and black pepper, to taste
- 1 bay leaf
- ½ cup peas (optional)
- Fresh parsley, for garnish
Instructions
1. Sauté the Aromatics
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and cook for 2-3 minutes until softened.
- Stir in minced garlic and cook for another 30 seconds until fragrant.
2. Add Vegetables and Chicken
- Add carrots, potatoes, and green beans to the pot. Stir to coat with oil.
- Pour in diced tomatoes and chicken broth, stirring well.
3. Season and Simmer
- Add thyme, oregano, paprika, salt, pepper, and bay leaf.
- Bring to a boil, then reduce heat to low and simmer for 25-30 minutes, until vegetables are tender.
4. Add Chicken and Peas
- Stir in shredded chicken and peas (if using).
- Simmer for another 5 minutes to heat everything through.
5. Serve and Enjoy
- Remove the bay leaf and discard.
- Ladle the stew into bowls, garnish with fresh parsley, and serve warm.
Notes
- For a Spicy Kick: Add red pepper flakes.
- For a Creamier Texture: Stir in ½ cup heavy cream or coconut milk.
- Vegetarian Option: Replace chicken with chickpeas or lentils.
- For a Thicker Stew: Mash some of the potatoes or add a cornstarch slurry (1 tbsp cornstarch + 2 tbsp water).
