Description
These Gyro Bowls are a Greek-inspired meal that combines juicy spiced meatballs, refreshing lemon rice, tangy tzatziki, and a fresh cucumber salad. It’s a flavorful, satisfying dish that brings Mediterranean flavors together in one bowl. Perfect for a weeknight dinner or meal prep, this recipe is quick, customizable, and loved by everyone!
Ingredients
For the Meatballs:
1 lb ground lamb (or beef )
1 small onion, diced
2 cloves garlic, minced
1/2 tsp dried oregano
1/2 tsp cumin
1/2 tsp paprika
Salt and pepper to taste
For the Lemon Rice:
1 cup long-grain white rice
2 cups water
1 tbsp olive oil
Juice of 1 lemon
Salt to taste
For the Tzatziki:
1 cup plain Greek yogurt
1/2 cucumber, finely grated
1 clove garlic, minced
1 tbsp olive oil
1 tbsp fresh dill, chopped
Salt to taste
For the Cucumber Salad:
1 cucumber, diced
1 tomato, diced
1 tbsp olive oil
Salt and pepper to taste
Instructions
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Prepare the Meatballs: Preheat oven to 400°F (200°C). Mix ground meat with diced onion, garlic, oregano, cumin, paprika, salt, and pepper. Form into meatballs and place on a baking sheet lined with parchment paper. Bake for 15-20 minutes, until cooked through.
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Cook the Rice: In a pot, bring water to a boil. Add rice, olive oil, lemon juice, and salt. Lower heat, cover, and simmer for 18-20 minutes, until rice is tender.
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Make the Tzatziki: In a bowl, mix Greek yogurt, grated cucumber, garlic, olive oil, dill, and salt. Stir to combine.
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Prepare the Cucumber Salad: Combine diced cucumber and tomato in a bowl. Drizzle with olive oil and season with salt and pepper.
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Assemble the Bowls: In a bowl, layer lemon rice, meatballs, cucumber salad, and tzatziki sauce. Serve immediately.
Notes
Use Chicken: For a lighter option, swap ground lamb or beef for ground chicken.
Add Feta: Top the bowl with crumbled feta cheese for extra Mediterranean flavor.
Vegan Version: Use plant-based meatballs or grilled veggies for a meatless alternative.
Customize: Add olives or roasted veggies like zucchini, bell peppers, or eggplant for more color and nutrition.