Fried Cabbage with Chicken, Onion, and Garlic

Why You’ll Love This Recipe

This Fried Cabbage with Chicken, Onion, and Garlic is a perfect balance of flavors and textures. The savory chicken adds richness to the dish, while the tender cabbage pairs beautifully with the caramelized onions and aromatic garlic. The optional red pepper flakes offer a subtle kick of heat, and the apple cider vinegar adds a tangy finish that brings everything together. Quick, easy, and versatile, this recipe works as a side dish or light main course, perfect for any meal.

Ingredients

1 medium head of green cabbage, chopped
2 boneless, skinless chicken breasts (or thighs), cut into bite-sized pieces
1 large onion, thinly sliced
4 cloves of garlic, minced
2 tablespoons olive oil (optional)
Salt and pepper to taste
1 teaspoon red pepper flakes (optional, for heat)
1 tablespoon apple cider vinegar (for a tangy finish)
Fresh parsley, chopped (for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Cook the Chicken: In a large skillet over medium heat, add the chicken pieces. Cook until browned and cooked through, about 7-10 minutes, stirring occasionally. Remove the chicken from the skillet and set it aside.

2. Sauté the Onions: In the same skillet, add the sliced onion. Cook for about 3-4 minutes until the onion becomes translucent and slightly caramelized.

3. Add Garlic: Stir in the minced garlic and cook for an additional minute, stirring frequently to prevent burning.

4. Incorporate Cabbage: Add the chopped cabbage to the skillet, tossing it with the onion and garlic mixture. If the skillet becomes too dry, you can drizzle in 2 tablespoons of olive oil.

5. Season: Sprinkle the cabbage with salt, pepper, and red pepper flakes, if using. Stir well to combine all ingredients.

6. Cook Down Cabbage: Cover the skillet with a lid and let the cabbage cook for about 10-15 minutes, stirring occasionally until it softens to your desired texture.

7. Finish with Chicken and Vinegar: Once the cabbage is cooked to your liking, stir in the cooked chicken and apple cider vinegar for a tangy kick. Adjust seasoning if needed.

8. Serve: Transfer the fried cabbage to a serving dish and garnish with freshly chopped parsley. Enjoy warm as a delicious side dish or main course!

Servings and Timing

• Prep Time: 10 minutes

• Total Time: 30 minutes

• Servings: 4

Variations

1. Add Sausage: For a heartier dish, add halal sausage along with the chicken.

2. Spicy Twist: Add more red pepper flakes or a dash of hot sauce to give the dish an extra kick.

3. Vegan Version: Skip the chicken and use tofu or tempeh for a plant-based protein option.

4. Cheese Option: Top with grated Parmesan or cheddar cheese for added richness.

Storage/Reheating

• Storage: Store any leftover cabbage in an airtight container in the refrigerator for up to 3 days.

• Reheating: Reheat in a skillet over medium heat until warmed through, or microwave for 1-2 minutes.

FAQs

Can I use other types of meat instead of chicken?

Yes, you can substitute chicken with other proteins like turkey, ground beef, or even shrimp.

How can I make the cabbage more tender?

To make the cabbage softer, simply cook it for a longer time, allowing it to break down and soften to your preference.

Can I make this recipe ahead of time?

Yes, you can prepare the cabbage in advance and store it in the refrigerator. Reheat before serving.

Can I use frozen cabbage?

While fresh cabbage is recommended for this recipe, frozen cabbage can be used in a pinch. Just be sure to thaw and drain it well before cooking.

How can I add more flavor to the dish?

Consider adding a splash of balsamic vinegar, a pinch of smoked paprika, or a squeeze of lemon juice for additional flavor variations.

Can I freeze the leftovers?

While freezing this dish is possible, the cabbage may lose some of its texture upon thawing. It’s best enjoyed fresh, but leftovers can be frozen for up to 2 months.

How do I make this dish less greasy?

If you want to reduce the amount of grease, use less olive oil or cook the chicken in a non-stick pan to reduce the fat used.

Can I skip the apple cider vinegar?

You can skip the vinegar if you prefer, but it adds a nice tangy finish that balances the richness of the chicken. You could substitute with lemon juice if desired.

Is this recipe low in carbs?

Yes, this recipe is naturally low in carbs and works great for low-carb or ketogenic diets.

Can I make this dish spicy?

Yes, feel free to add extra red pepper flakes, hot sauce, or even fresh chili peppers to make the dish spicier.

Conclusion

Fried Cabbage with Chicken, Onion, and Garlic is a satisfying and flavorful dish that’s perfect as a main course or a hearty side. The tender chicken pairs wonderfully with the caramelized onions, garlic, and cabbage, while the apple cider vinegar adds a tangy finish that brings everything together. Whether you’re cooking for a busy weeknight or a weekend gathering, this recipe is quick to prepare and will leave everyone at the table happy and full. Enjoy the comforting taste of this nutritious and delicious dish today!

Fried Cabbage with Chicken, Onion, and Garlic

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• Author: Amy
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 4 servings
• Category: Dinner
• Method: Stovetop
• Cuisine: American

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Description

Fried Cabbage with Chicken, Onion, and Garlic is a flavorful, easy-to-make dish that combines tender chicken with sautéed cabbage, caramelized onions, and aromatic garlic. The optional red pepper flakes and apple cider vinegar add a touch of heat and tang, making it perfect as a side dish or a light main course.

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Ingredients

1 medium head of green cabbage, chopped

2 boneless, skinless chicken breasts (or thighs), cut into bite-sized pieces

1 large onion, thinly sliced

4 cloves of garlic, minced

2 tablespoons olive oil (optional)

Salt and pepper to taste

1 teaspoon red pepper flakes (optional, for heat)

1 tablespoon apple cider vinegar (for a tangy finish)

Fresh parsley, chopped (for garnish)

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Instructions

1. In a large skillet over medium heat, add the chicken pieces. Cook until browned and cooked through, about 7-10 minutes, stirring occasionally. Remove the chicken from the skillet and set it aside.
2. In the same skillet, add the sliced onion. Cook for about 3-4 minutes until the onion becomes translucent and slightly caramelized.
3. Stir in the minced garlic and cook for an additional minute, stirring frequently to prevent burning.
4. Add the chopped cabbage to the skillet, tossing it with the onion and garlic mixture. If the skillet becomes too dry, drizzle in 2 tablespoons of olive oil.
5. Sprinkle the cabbage with salt, pepper, and red pepper flakes (if using). Stir well to combine all ingredients.
6. Cover the skillet with a lid and let the cabbage cook for about 10-15 minutes, stirring occasionally until it softens to your desired texture.
7. Once the cabbage is cooked to your liking, stir in the cooked chicken and apple cider vinegar. Adjust seasoning if needed.
8. Transfer the fried cabbage to a serving dish and garnish with freshly chopped parsley. Serve warm and enjoy!

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Notes

For a heartier dish, add sausage along with the chicken.

To make it spicier, increase the amount of red pepper flakes or add hot sauce.

For a plant-based option, replace the chicken with tofu or tempeh.

You can top it with grated Parmesan or cheddar for added richness.

Leftovers can be stored in the fridge for up to 3 days or frozen for up to 2 months.

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Nutrition

• Serving Size: 1/4 of recipe
• Calories: 320
• Sugar: 6g
• Sodium: 360mg
• Fat: 16g
• Saturated Fat: 3g
• Unsaturated Fat: 13g
• Trans Fat: 0g
• Carbohydrates: 12g
• Fiber: 4g
• Protein: 30g
• Cholesterol: 75mg