Description
Fresh Fig and Greek Yogurt Parfait is a light and healthy dessert that combines the natural sweetness of ripe figs, creamy Greek yogurt, and a crunchy granola topping. Drizzled with honey, this parfait offers a balance of textures and flavors, making it a perfect treat for breakfast, a snack, or a light dessert.
Ingredients
2 cups fresh figs, sliced
2 cups Greek yogurt (full-fat or low-fat)
1 cup granola
2 tablespoons honey
Instructions
- Prepare the Figs: Wash and dry the fresh figs. Slice them into quarters or halves, depending on your preference.
- Layer the Parfait: In a glass or bowl, layer 1 cup of Greek yogurt as the base.
- Add Figs and Granola: Add a layer of sliced figs on top of the yogurt, followed by a sprinkle of ¼ cup granola.
- Repeat Layers: Repeat the layers until the glass is full, finishing with a final layer of yogurt.
- Finish with Honey: Drizzle 1 tablespoon of honey on top of the parfait for added sweetness.
- Serve and Enjoy: Serve the parfait immediately for the freshest flavor and enjoy!
Notes
If you like, you can add other fruits like berries, banana slices, or peaches to the parfait for more flavor and color.
Swap out the granola for a nutty or seed-based topping if you prefer a different texture or flavor.
If you don’t want to use honey, you can drizzle maple syrup or agave nectar for a different sweetness.
Nutrition
- Serving Size: 1 parfait
- Calories: 190
- Sugar: 20g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg
