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Filet Mignon with Shrimp and Lobster Cream Sauce

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  • Author: Amy
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Grill, Skillet
  • Cuisine: American
  • Diet: Gluten Free

Description

An elegant surf-and-turf dish featuring tender filet mignon topped with a rich, creamy shrimp and lobster sauce. This luxurious yet approachable meal is perfect for special occasions and comes together in just over 30 minutes.


Ingredients

4 pieces filet mignon steaks

0.5 pound large shrimp, peeled and deveined

0.5 pound lobster meat, chopped

2 tablespoons olive oil

0.25 cup butter

4 cloves garlic, minced

1 cup heavy cream

0.5 cup chicken broth

0.5 cup grated Parmesan cheese

Salt and pepper to taste

Fresh parsley, chopped, for garnish


Instructions

  1. Preheat your grill or skillet to high heat.
  2. Season the filet mignon steaks with salt and pepper on both sides.
  3. Grill the steaks for 4–5 minutes per side for medium-rare, or cook to your preferred doneness. Remove from heat and let rest.
  4. In a large skillet, heat the olive oil over medium-high heat.
  5. Add the shrimp and cook for 2–3 minutes on each side until pink and opaque. Remove and set aside.
  6. In the same skillet, add butter and garlic. Sauté for about 1 minute until fragrant.
  7. Add the lobster meat and cook for 2–3 minutes, or until heated through.
  8. Stir in the heavy cream and chicken broth. Bring to a gentle simmer.
  9. Add Parmesan cheese and stir until the sauce thickens, about 3–5 minutes. Season with salt and pepper to taste.
  10. Return the shrimp to the skillet and stir to coat in the sauce.
  11. Serve each filet mignon topped with generous spoonfuls of the shrimp and lobster cream sauce. Garnish with chopped parsley.

Notes

Swap lobster with crab meat or scallops if preferred.

Add a pinch of red pepper flakes or cayenne for a spicy kick.

Try Gruyère or Pecorino instead of Parmesan for a twist.

Sear steaks in a hot cast iron skillet and finish in the oven if no grill is available.

Store leftover filet and sauce separately in airtight containers for up to 2 days.

Reheat sauce gently on the stovetop with a splash of cream or broth; avoid microwaving steak.


Nutrition

  • Serving Size: 1 filet with sauce
  • Calories: 640
  • Sugar: 1g
  • Sodium: 610mg
  • Fat: 42g
  • Saturated Fat: 20g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 55g
  • Cholesterol: 240mg