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Easy Tomato Soup {Storecupboard Ingredients}

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  • Author: Amy
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: European
  • Diet: Vegan

Description

A rich and comforting tomato soup made entirely from storecupboard ingredients, enhanced with pesto and balsamic vinegar for a herby, tangy depth — ready in just 20 minutes.


Ingredients

1 tsp olive oil

100 g (3.5 oz) onion, peeled and chopped

3 cloves garlic, peeled and chopped

3 cans (3 x 400 g / 42.5 oz) tinned tomatoes

2 tbsp tomato puree

500 ml (2 cups) vegetable stock

Salt and pepper, to taste

2 tbsp pesto

2 tbsp balsamic vinegar

Optional garnish: slices of bread, pesto, grated cheese, butter


Instructions

  1. Heat olive oil in a large saucepan over medium heat. Add chopped onion and garlic and cook gently until softened and fragrant.
  2. Add the tinned tomatoes, tomato puree, vegetable stock, and a pinch of salt and pepper. Stir well.
  3. Cover the pan with a lid and simmer gently for about 15 minutes over low heat.
  4. Blend the soup using a stick blender or food processor until smooth.
  5. Stir in the pesto and balsamic vinegar, adjusting seasoning if needed.
  6. Serve hot, optionally topped with a swirl of pesto and grated cheese.
  7. For cheese croutons or sandwiches: toast bread with cheese under the grill, or make a crispy pesto cheese sandwich by buttering the outside, spreading pesto inside, adding cheese, and frying until golden.

Notes

Use any type of tinned tomatoes — chopped, whole, or plum all work well.

Add chili flakes or roasted red peppers for extra depth and spice.

For a creamier soup, stir in cream, crème fraîche, or coconut milk.

To make it vegan, use vegan pesto and skip cheese garnish.

Store leftovers in the fridge up to 3 days or freeze up to 3 months.


Nutrition

  • Serving Size: 1 serving (approx. 1/6 of recipe)
  • Calories: 160
  • Sugar: 10 g
  • Sodium: 520 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 0 mg