Description

This Easy Impossible Quiche is a simple, crustless dish made with chicken, cheese, and eggs. With a self-crusting nature thanks to self-raising flour, it’s perfect for any meal, be it breakfast, lunch, or dinner.

Ingredients

125g cooked chicken, chopped

1 small onion, finely chopped

1½ cups (180g) grated tasty cheese

1/3 cup (50g) self-raising flour

4 eggs

1½ cups (375ml) milk

Salt and pepper to taste

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Instructions

Preheat the oven to 200°C (392°F) and grease a 5-cup capacity pie dish.
In a medium bowl, combine the chopped chicken, onion, cheese, and self-raising flour. Season with salt and pepper and mix thoroughly. Scatter the mixture evenly in the pie dish.
In a large jug, whisk the eggs and milk together until smooth.
Pour the egg and milk mixture evenly over the chicken and cheese filling, ensuring it covers everything.
Bake for about 40 minutes, or until the quiche is puffed up and golden brown on top.
Allow to cool slightly before serving. Enjoy warm or cold.

Notes

Customize by adding vegetables like spinach, mushrooms, or bell peppers, or swap the chicken for smoked salmon for a different flavor.

Leftovers can be stored in the fridge for up to 3 days. Reheat in the oven or microwave.

For a gluten-free version, use a gluten-free self-raising flour substitute.

Nutrition

Serving Size: 1/6 recipe
Calories: 250
Sugar: 3g
Sodium: 600mg
Fat: 16g
Saturated Fat: 7g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 1g
Protein: 16g
Cholesterol: 160mg