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Creamy Italian Sausage Sun Dried Tomato Pasta

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  • Author: Amy
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Halal

Description

A rich, creamy pasta dish with savory Italian sausage, tangy sun-dried tomatoes, and a luscious Parmesan cream sauce, ready in just 35 minutes for an easy yet elegant meal.


Ingredients

12 oz pasta (penne or fettuccine recommended)

1 lb Italian sausage (mild or spicy), casings removed

1/2 cup sun-dried tomatoes, chopped

1 cup heavy cream

1/2 cup Parmesan cheese, freshly grated

2 tablespoons olive oil

3 cloves garlic, minced

1 teaspoon dried oregano

Salt and pepper, to taste

Fresh basil, for garnish


Instructions

  1. Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1 cup of pasta water, drain, and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add Italian sausage, breaking it apart with a spoon, and cook for 6–8 minutes until browned.
  3. Stir in garlic and cook for 1 minute until fragrant. Add chopped sun-dried tomatoes and cook for 2–3 minutes to infuse flavor.
  4. Reduce heat to low, pour in heavy cream, and stir. Gradually add Parmesan cheese, stirring until melted and sauce is smooth.
  5. Add cooked pasta to the skillet, tossing to coat in sauce. Add reserved pasta water as needed to loosen.
  6. Stir in dried oregano, and season with salt and pepper to taste.
  7. Serve hot, garnished with fresh basil and extra Parmesan if desired.

Notes

Use chicken or turkey sausage for a lighter option.

Add spinach, arugula, or mushrooms for extra vegetables.

Replace heavy cream with half-and-half for a lighter sauce.

Try a blend of cheeses like Pecorino Romano or Asiago for more depth.

Add red pepper flakes for a spicy kick.


Nutrition

  • Serving Size: 1 serving
  • Calories: 640
  • Sugar: 5g
  • Sodium: 890mg
  • Fat: 38g
  • Saturated Fat: 18g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 110mg