Description

Coconut Lime Fish Soup is a vibrant, creamy dish that combines tropical coconut milk and zesty lime juice with tender fish, offering a light yet filling meal. Perfect for any season, it’s nourishing and refreshing.

Ingredients

1 pound white fish fillets (such as cod or tilapia), cut into bite-sized pieces

1 tablespoon olive oil

1 onion, finely chopped

2 cloves garlic, minced

1 tablespoon ginger, grated

1 red bell pepper, sliced

1 can (14 oz) coconut milk

2 cups fish or chicken broth

3 tablespoons lime juice

1 tablespoon fish sauce

1 teaspoon sugar

Salt and pepper to taste

1/4 cup fresh cilantro, chopped

Lime wedges for serving

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Instructions

Sauté the Vegetables: Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 5-6 minutes.
Add Garlic and Ginger: Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
Cook the Bell Pepper: Add the red bell pepper to the pot and cook for an additional 3-4 minutes until softened.
Add Liquids and Seasoning: Pour in the coconut milk and broth, stirring to combine. Bring the mixture to a simmer, then add the lime juice, fish sauce, and sugar. Season with salt and pepper to taste.
Cook the Fish: Gently add the fish pieces to the soup and simmer for 5-7 minutes, or until the fish is cooked through.
Finish the Soup: Remove the pot from heat and stir in the fresh cilantro. Serve the soup hot, garnished with lime wedges.

Notes

For a vegetarian version, replace the fish with tofu or mushrooms and use vegetable broth.

To make the soup spicier, add Thai chili peppers, red curry paste, or a dash of hot sauce.

For a thicker consistency, reduce the broth or simmer the soup longer.

If using frozen fish, ensure it’s thawed properly before adding it to the soup for best texture.

Coconut cream can be used instead of coconut milk for a richer soup. Adjust the broth accordingly.

Nutrition

Serving Size: 1 serving
Calories: 300
Sugar: 6g
Sodium: 650mg
Fat: 18g
Saturated Fat: 10g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 25g
Cholesterol: 70mg