Description
Fresh, colorful chicken salad tostadas made with rotisserie chicken, Greek yogurt, veggies, and lime. A quick, no-cook meal perfect for lunches or busy weeknights, with a bright, crunchy finish.
Ingredients
2 cups cooked chicken, chopped or shredded
1/2 cup black beans, rinsed and drained
1/2 cup roasted corn
1/2 cup cherry tomatoes, chopped
1/4 cup red onion, diced
1 tbsp pickled jalapeños, diced
1 tbsp lime juice, freshly squeezed
1 cup Greek yogurt
1 small avocado, diced
2 tsp taco seasoning
1 tsp kosher salt
1/2 tsp black pepper
8 tostada shells
Instructions
- In a large bowl, combine the chicken, black beans, roasted corn, tomatoes, red onion, jalapeños, lime juice, Greek yogurt, avocado, taco seasoning, salt, and pepper.
- Toss until well mixed and creamy.
- Spoon the chicken salad mixture onto tostada shells.
- Top with additional avocado, lime, or cilantro if desired. Serve immediately.
Notes
Mix Greek yogurt with mayo for a richer dressing.
Add cilantro, cucumber, or shredded lettuce for extra crunch.
Stir in chipotle sauce for a smoky kick.
Top with cotija or cheddar for added richness.
Assemble tostadas only when ready to serve to keep them crisp.
Nutrition
- Serving Size: 1 tostada
- Calories: 180
- Sugar: 2g
- Sodium: 390mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 35mg
