Description
Chicken and Avocado Ranch Burritos are quick and flavorful, filled with seasoned chicken, creamy avocado, cheese, and zesty ranch, perfect for a satisfying meal in just 30 minutes.
Ingredients
1 pound boneless, skinless chicken thighs, cut into 1-inch chunks
1 (1.25-ounce) package taco seasoning
1 tablespoon olive oil
4 burrito-size flour tortillas (10 inches each)
2 avocados, halved, peeled, seeded, and diced
1 cup shredded mozzarella cheese
¼ cup sour cream
¼ cup Ranch dressing
¼ cup chopped fresh cilantro leaves
Instructions
- Heat olive oil in a cast iron grill pan over medium heat. Season chicken thighs with taco seasoning. Add chicken to the pan and cook until golden and cooked through, about 3-4 minutes. Remove from heat and set aside.
- Warm the tortillas according to package instructions.
- Working with one tortilla at a time, layer chicken, avocado, shredded cheese, sour cream, ranch dressing, and cilantro in the center. Fold the bottom edge of the tortilla tightly over the filling, then fold in the sides and roll up to enclose the filling. Repeat with remaining tortillas.
- Heat the cast iron grill pan over medium-high heat. Place burritos seam-side down and cook, pressing gently with a spatula, for about 3-4 minutes per side until golden brown and the cheese has melted.
- Serve immediately.
Notes
Substitute chicken thighs with boneless, skinless chicken breasts if preferred.
Add cooked black beans or corn for extra texture and flavor.
Use pepper jack or cheddar cheese instead of mozzarella for different cheesy flavor.
Add sliced jalapeños or hot sauce for a spicy kick.
For a healthier option, use whole wheat or low-carb tortillas.
Store leftovers in airtight container in fridge up to 3 days; reheat in skillet or oven at 375°F (190°C) for 15-18 minutes.
Freeze wrapped burritos for up to 1 month; reheat from frozen in oven.
Use regular skillet or bake if no grill pan is available.
Add sautéed peppers, onions, or corn for extra veggies.
Ensure sides are tucked tightly and roll firmly to prevent burritos from falling apart.
Nutrition
- Serving Size: 1 burrito
- Calories: approx. 450-500 kcal
- Sugar: 3-5 g
- Sodium: 700-900 mg
- Fat: 22-26 g
- Saturated Fat: 6-8 g
- Unsaturated Fat: 12-15 g
- Trans Fat: 0 g
- Carbohydrates: 35-40 g
- Fiber: 6-7 g
- Protein: 30-35 g
- Cholesterol: 80-100 mg
