Description

This Cherry Smoothie is a refreshing, healthy blend of frozen cherries, banana, yogurt, and almond butter. It’s the perfect balance of fruity, creamy, and nutty flavors, making it a great option for breakfast, a snack, or a post-workout treat.

Ingredients

2 cups cherries (frozen)

1 medium banana (frozen)

1/2 cup yogurt

1 tablespoon almond butter

1 teaspoon vanilla (optional)

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Instructions

Blend the Ingredients: Add the frozen cherries, banana, yogurt, almond butter, and vanilla (if using) to your blender.
Blend Until Smooth: Blend on high speed until the mixture is smooth and creamy. If you prefer a thinner consistency, add a little water and blend again.
Serve: Pour the smoothie into one or two glasses and top with a fresh cherry for garnish.

Notes

If you prefer a thicker smoothie, add more frozen fruit or a few ice cubes.

If you’re looking for a sweeter smoothie, add honey, maple syrup, or stevia to taste.

For a dairy-free version, use a dairy-free yogurt or plant-based milk.

Nutrition

Serving Size: 1/2 of smoothie
Calories: 150
Sugar: 20g
Sodium: 10mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 4g
Protein: 3g
Cholesterol: 5mg