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Carrot Soup

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  • Author: Amy
  • Prep Time: 25 minutes
  • Cook Time: 20 minutes
  • Total Time: 45 minutes
  • Yield: 10 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegan, Dairy-Free
  • Diet: Vegan

Description

Carrot Soup is a wholesome, vegan, and dairy-free dish featuring a delightful combination of sweet carrots and creamy sweet potatoes. With a rich, flavorful broth and a touch of heat from hot pepper sauce, this easy soup is perfect for any occasion.


Ingredients

  • 3 pounds carrots, peeled and diced
  • 2 large onions, diced
  • 1 large sweet potato, peeled and diced
  • 2 cloves garlic, chopped
  • ¼ cup minced fresh parsley
  • Water to cover
  • 1 (32 fluid ounce) container vegetable broth
  • 1 (6 ounce) can tomato paste
  • 1 teaspoon hot pepper sauce (such as Tabasco®), or to taste
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • ½ teaspoon paprika

Instructions

  • Combine Vegetables: In a large stock pot, add diced carrots, onions, sweet potato, chopped garlic, and minced parsley.
  • Add Water: Pour in enough water to cover the vegetables.
  • Cook Vegetables: Bring to a boil over medium-high heat, then reduce the heat and simmer for 15 minutes until vegetables are tender.
  • Add Broth and Seasonings: Stir in vegetable broth, tomato paste, hot pepper sauce, salt, black pepper, and paprika.
  • Simmer: Let the soup simmer for an additional 10 minutes to allow the flavors to meld.
  • Blend the Soup: Use an immersion blender to puree the soup until smooth, or transfer it in batches to a countertop blender, blend until smooth, and return it to the pot.
  • Serve: Ladle into bowls and enjoy warm.

Notes

  • Adjust the amount of hot pepper sauce to control the heat level.
  • Add coconut or almond milk for a creamier texture after blending.
  • Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months