Carrot Coconut Balls with Chocolate Granules

Why You’ll Love This Recipe

• No-Bake Convenience: Requires no baking, making it quick and easy to prepare.
• Nutritious Ingredients: Packed with vitamins from carrots and probiotics from yogurt.
• Naturally Sweetened: The sweetness of carrots and a touch of sugar make these balls a healthier dessert option.
• Versatile and Customizable: Easily adaptable with different coatings or add-ins to suit your taste.

Ingredients

• 5-6 medium carrots (approximately 400g)
• 100g sugar
• 100g white yogurt
• 150g coconut flour
• Coconut flakes (for rolling)
• Chocolate granules (for decoration)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Carrots:

   • Wash, peel, and grate the carrots finely.

2. Cook the Carrots:

   • In a saucepan over medium heat, combine the grated carrots and sugar.
   • Cook, stirring occasionally, until the mixture softens and the liquid evaporates, about 10-15 minutes.

3. Incorporate Yogurt:

   • Remove the saucepan from heat and let the carrot mixture cool slightly.
   • Stir in the white yogurt until well combined.

4. Add Coconut Flour:

   • Gradually add the coconut flour to the mixture, stirring until a dough-like consistency forms.
   • If the mixture is too wet, add more coconut flour as needed.

5. Form the Balls:

   • Take small portions of the mixture and roll them into bite-sized balls using your hands.

6. Coat with Coconut Flakes:

   • Roll each ball in coconut flakes to coat them evenly.

7. Decorate with Chocolate Granules:

   • Sprinkle chocolate granules on top of each ball for decoration.

8. Chill:

   • Place the balls on a tray and refrigerate for at least 30 minutes to firm up before serving.

Servings and Timing

• Servings: Approximately 20 balls
• Preparation Time: 20 minutes
• Cooking Time: 15 minutes
• Chilling Time: 30 minutes
• Total Time: 1 hour 5 minutes

Variations

• Nutty Addition: Incorporate finely chopped nuts like almonds or walnuts into the mixture for added crunch.
• Spiced Flavor: Add a pinch of cinnamon or cardamom to the mixture for a warm, spiced taste.
• Different Coatings: Instead of coconut flakes, roll the balls in cocoa powder, powdered sugar, or finely chopped nuts.

Storage/Reheating

• Storage: Store the carrot coconut balls in an airtight container in the refrigerator for up to one week.
• Freezing: These balls can be frozen for up to two months. Place them in a single layer on a baking sheet to freeze, then transfer to a freezer-safe container. Thaw in the refrigerator before serving.
• Reheating: These treats are best enjoyed chilled or at room temperature and do not require reheating.

FAQs

Can I use sweetened coconut flakes?

Yes, but you may want to reduce the amount of sugar in the recipe to prevent the balls from being too sweet.

Can I substitute the yogurt with a non-dairy alternative?

Yes, you can use coconut yogurt or any plant-based yogurt to make this recipe dairy-free.

What can I use instead of coconut flour?

Almond flour or finely ground oats can be used as a substitute, though the texture may vary slightly.

How fine should I grate the carrots?

Grate the carrots finely to ensure they blend well into the mixture and provide a smooth texture.

Can I add other flavors to the mixture?

Absolutely! Adding vanilla extract, orange zest, or spices like nutmeg can enhance the flavor.

Are these balls suitable for children?

Yes, they are a healthy and tasty snack option for children.

How long do they need to chill before serving?

Chilling for at least 30 minutes is recommended to allow them to firm up.

Can I make them ahead of time?

Yes, they can be made a day or two in advance and stored in the refrigerator.

What if my mixture is too dry?

If the mixture is too dry, add a bit more yogurt or a small amount of milk to reach the desired consistency.

Can I omit the chocolate granules?

Yes, the chocolate granules are optional and can be omitted or replaced with other toppings like chopped nuts or dried fruit.

Conclusion

Carrot Coconut Balls with Chocolate Granules are a simple yet delectable treat that combines wholesome ingredients into a perfect bite-sized dessert. Whether you’re looking for a healthy snack, a quick dessert, or a fun treat for kids, these no-bake delights are a fantastic choice. With their naturally sweet flavor, satisfying texture, and endless customization options, they’re sure to become a favorite in your household. Enjoy them as a midday snack, a party treat, or a guilt-free indulgence whenever you crave something sweet!

Carrot Coconut Balls with Chocolate Granules

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• Author: Amy
• Prep Time: 20 minutes
• Cook Time: 15 minutes
• Total Time: 1 hour 5 minutes
• Yield: Approximately 20 balls
• Category: Dessert, Snack
• Method: No-Bake
• Cuisine: Vegetarian, Healthy Treats
• Diet: Gluten Free

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Description

These Carrot Coconut Balls with Chocolate Granules are a delicious no-bake dessert made with naturally sweet carrots, creamy yogurt, and shredded coconut. Easy to make and packed with nutrients, they’re the perfect guilt-free treat!

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Ingredients

• 5–6 medium carrots (approximately 400g), finely grated
• 100g sugar
• 100g white yogurt (or dairy-free alternative)
• 150g coconut flour
• Coconut flakes (for rolling)
• Chocolate granules (for decoration)

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Instructions

1. Prepare the Carrots:

   • Wash, peel, and finely grate the carrots.

2. Cook the Carrots:

   • In a saucepan over medium heat, combine the grated carrots and sugar.
   • Cook, stirring occasionally, until the mixture softens and the liquid evaporates (about 10-15 minutes).

3. Incorporate Yogurt:

   • Remove from heat and let the mixture cool slightly.
   • Stir in the white yogurt until well combined.

4. Add Coconut Flour:

   • Gradually mix in the coconut flour until a dough-like consistency forms.
   • If the mixture is too wet, add more coconut flour as needed.

5. Form the Balls:

   • Take small portions and roll them into bite-sized balls using your hands.

6. Coat with Coconut Flakes:

   • Roll each ball in coconut flakes to evenly coat.

7. Decorate with Chocolate Granules:

   • Sprinkle chocolate granules on top for a decorative finish.

8. Chill:

   • Refrigerate for at least 30 minutes to firm up before serving.

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Notes

• Nutty Addition: Add finely chopped almonds or walnuts for extra crunch.
• Spiced Flavor: Mix in cinnamon or cardamom for a warm, aromatic touch.
• Alternative Coatings: Roll in cocoa powder, powdered sugar, or crushed nuts instead of coconut flakes.