Why You’ll Love This Recipe
Candied Frozen Sour Grapes are refreshingly sweet and tangy, with a delightful crunchy sugar coating that contrasts the juicy grape inside. They’re an easy, healthy snack that feels indulgent but requires minimal prep. Plus, they keep well in the freezer, making them great for quick, on-the-go treats.
Ingredients
4 cups cleaned green grapes, organic
1 cup organic cane sugar
2 limes, freshly squeezed (or lemon juice)
2–3 teaspoons citric acid (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
To Make the Candied Grapes
- Line a baking sheet with parchment paper and set aside.
- In a bowl, combine grapes and lime juice. Stir until grapes are fully coated. Chill in the refrigerator for 10 minutes. If using citric acid, add it during this step.
- Pour sugar into a small bowl. Remove grapes from fridge and toss each grape individually in sugar. Place coated grapes side by side on the prepared baking sheet. Repeat until all grapes are coated.
Freeze the Grapes
- Cover the baking sheet with plastic wrap and place in the freezer. Freeze for 2–3 hours until completely frozen.
- Remove frozen grapes and transfer to zip-top bags or airtight containers for easy snacking.
Servings and timing
- Serves: 4 cups
- Prep time: 5 minutes
- Freeze time: 2–3 hours
- Total time: 2 hours 5 minutes
Variations
- Substitute cane sugar with erythritol, organic stevia, or your preferred sweetener.
- Use red or black grapes for a different color and flavor.
- Add a pinch of cinnamon or chili powder to the sugar for a spicy twist.
- Use lemon juice instead of lime for a slightly different tang.
Storage/Reheating
- Keep leftovers frozen in an airtight container or freezer-safe bag for up to one month.
- Enjoy directly from the freezer as a refreshing snack.
FAQs
Can I use any type of grape?
Yes, green, red, or black grapes work well.
What does citric acid do in this recipe?
It enhances tartness and helps preserve the grapes.
Can I skip the sugar coating?
Yes, but the candied coating adds a delightful crunch and sweetness.
How long do these keep in the freezer?
Up to one month for optimal freshness.
Are these grapes safe for kids?
Yes, just ensure they’re cut small enough for young children.
Can I prepare this recipe without freezing?
Freezing gives the best texture, but you can enjoy them freshly coated.
Can I make this recipe sugar-free?
Use sugar substitutes like erythritol or stevia.
How do I prevent grapes from sticking together in the freezer?
Freeze them in a single layer before transferring to bags.
Are candied frozen grapes healthy?
They’re a healthier alternative to candy, offering natural fruit sugars and fiber.
Can I use fresh lemon juice instead of lime?
Yes, both provide a bright, tangy flavor.
Conclusion
Candied Frozen Sour Grapes are a simple, refreshing snack with the perfect balance of sweet and tart flavors. They’re easy to prepare, vegan-friendly, and great for cooling off on warm days or for a quick, guilt-free treat anytime. Give this fun recipe a try to add a little sparkle to your snack routine!
Candied Frozen Sour Grapes
- Prep Time: 5 minutes
- Total Time: 2 hours 5 minutes
- Yield: 4 cups
- Category: Snack
- Method: Freezing
- Cuisine: Vegan
- Diet: Vegan
Description
A simple, refreshing vegan snack featuring sour grapes coated in a crunchy candied sugar layer and frozen for a sweet-tart treat perfect for warm days.
Ingredients
4 cups cleaned green grapes, organic
1 cup organic cane sugar
2 limes, freshly squeezed (or lemon juice)
2–3 teaspoons citric acid (optional)
Instructions
- Line a baking sheet with parchment paper and set aside.
- In a bowl, combine grapes and lime juice. Stir until grapes are fully coated. Chill in the refrigerator for 10 minutes. If using citric acid, add it during this step.
- Pour sugar into a small bowl. Remove grapes from fridge and toss each grape individually in sugar. Place coated grapes side by side on the prepared baking sheet. Repeat until all grapes are coated.
- Cover the baking sheet with plastic wrap and place in the freezer. Freeze for 2–3 hours until completely frozen.
- Remove frozen grapes and transfer to zip-top bags or airtight containers for easy snacking.
Notes
Substitute cane sugar with erythritol, organic stevia, or your preferred sweetener.
Use red or black grapes for different color and flavor.
Add a pinch of cinnamon or chili powder to the sugar for a spicy twist.
Use lemon juice instead of lime for a slightly different tang.
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 24g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
