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Bubble and Squeak

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  • Author: Amy
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course, Side Dish
  • Method: Boiling, Mashing, Baking or Grilling
  • Cuisine: British
  • Diet: Vegetarian

Description

A classic British comfort dish made from mashed potatoes, cabbage, and carrots cooked together until golden and crisp. Bubble and Squeak is simple, thrifty, and delicious — perfect for turning leftovers into a hearty, homely meal.


Ingredients

1 kg (2.2 lb) potatoes, peeled and cut into 4 cm cubes

1/2 Savoy cabbage, thinly sliced

400 g (1 lb) carrots, peeled and sliced

50 g (2 oz) butter

Salt and pepper, to taste

1 tbsp sunflower oil

50 g (2 oz) cheese, grated


Instructions

  1. Option 1 (From Fresh): Bring a large pan of salted water to the boil and cook the potatoes for about 10 minutes.
  2. Add the carrots and cabbage and cook for another 5 minutes until tender. Preheat the grill to medium.
  3. Drain the vegetables well and return them to the pan. Place over low heat for a minute to evaporate excess moisture.
  4. Mash everything together with butter, seasoning generously with salt and pepper.
  5. Grease a grill-proof dish with oil, spread the mash mixture evenly, and sprinkle with cheese.
  6. Grill for 3–5 minutes until golden and crisp on top.
  7. Option 2 (Using Leftovers): Preheat oven to 200°C (400°F). Mash leftover cooked potatoes and vegetables with butter, salt, and pepper. Transfer to a baking dish, top with cheese, and bake for 30 minutes until golden and heated through.

Notes

 

Mix in chopped onions or spring onions for extra flavor.

Use plant-based cheese and oil for a vegetarian version.

Shape into patties and fry in a pan for crispy individual servings.

Serve with fried eggs, sausages, or cold cuts for a complete meal.


Nutrition

  • Serving Size: 1 portion
  • Calories: 406
  • Sugar: 6 g
  • Sodium: 300 mg
  • Fat: 18 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 51 g
  • Fiber: 6 g
  • Protein: 10 g
  • Cholesterol: 35 mg