Why You’ll Love This Recipe
- Quick and Easy: Ready in just 35 minutes, this dish is perfect for busy weeknights.
- Flavorful and Nutritious: Packed with the fresh taste of bok choy and the umami of mushrooms, it’s a healthy and satisfying choice.
- Customizable: The recipe can easily be adjusted to your taste with additional spices or sauces.
- Great as a Side or Main: Serve it as a side dish or over rice or noodles for a complete meal!
Ingredients
- 1 pound fresh bok choy, chopped
- 8 ounces mushrooms, sliced (shiitake, button, or your choice)
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- Salt and pepper, to taste
- Sesame seeds, for garnish (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Instructions
1. Clean the Vegetables
Rinse bok choy under cold water and chop it into bite-sized pieces. Clean the mushrooms by wiping them with a damp cloth.
2. Heat Oil
In a large skillet or wok, heat vegetable oil over medium-high heat.
3. Sauté Garlic
Add minced garlic to the skillet and sauté for about 30 seconds until fragrant, being careful not to burn it.
4. Add Mushrooms
Toss in the sliced mushrooms and cook until they begin to soften, about 5 minutes.
5. Incorporate Bok Choy
Add the chopped bok choy to the skillet and stir-fry for about 3-5 minutes until it’s bright green and just tender.
6. Season
Pour in soy sauce and sesame oil, stirring well to ensure everything is coated evenly. Add salt and pepper to taste.
7. Garnish
If desired, sprinkle with sesame seeds for added texture and flavor.
8. Serve Immediately
Remove from heat and serve hot as a side dish or over rice or noodles for a complete meal.
Servings and Timing
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Servings: 4 servings
Variations
- Add Protein: Add tofu, chicken, or beef to make this a heartier dish.
- Spicy Version: Add a dash of chili flakes or a sliced fresh chili for a spicy kick.
- Additional Veggies: You can add bell peppers, carrots, or snap peas for more texture and color.
Storage/Reheating
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- Reheating: Reheat in a skillet over medium heat or in the microwave until heated through.
FAQs
1. Can I use a different type of green?
Yes, you can substitute bok choy with other leafy greens like spinach, kale, or napa cabbage.
2. Can I use dried mushrooms?
Fresh mushrooms work best for this recipe, but if you only have dried mushrooms, soak them in hot water before using them.
3. Can I add other spices or seasonings?
Feel free to experiment with spices like ginger, garlic powder, or chili paste to enhance the flavor of the dish.
4. Is this dish vegan?
Yes, this dish is vegan if you use soy sauce that is labeled vegan, and avoid adding animal products.
5. Can I make this ahead of time?
It’s best served immediately, but you can prep the vegetables in advance and cook them just before serving.
Conclusion
This Bok Choy Mushroom recipe is a quick, healthy, and flavorful dish that’s perfect for a busy weeknight or as a side to your favorite main course. With its light, fresh ingredients and savory seasonings, it’s an easy way to enjoy a nutritious meal that’s sure to please everyone at the table. Enjoy this simple yet delicious recipe today!
Bok Choy Mushroom: An Amazing Ultimate Recipe for You
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Stir-fry
- Cuisine: Asian
- Diet: Vegan
Description
This Bok Choy Mushroom recipe combines earthy mushrooms and tender bok choy, enhanced with garlic, soy sauce, and sesame oil, making for a flavorful and nutritious dish that’s quick to prepare.
Ingredients
1 pound fresh bok choy, chopped
8 ounces mushrooms, sliced (shiitake, button, or your choice)
2 tablespoons vegetable oil
3 cloves garlic, minced
1 tablespoon soy sauce
1 tablespoon sesame oil
Salt and pepper, to taste
Sesame seeds, for garnish (optional)
Instructions
- Clean the Vegetables: Rinse bok choy under cold water and chop into bite-sized pieces. Clean the mushrooms by wiping them with a damp cloth.
- Heat Oil: In a large skillet or wok, heat vegetable oil over medium-high heat.
- Sauté Garlic: Add minced garlic to the skillet and sauté for about 30 seconds until fragrant.
- Add Mushrooms: Toss in sliced mushrooms and cook until they begin to soften, about 5 minutes.
- Incorporate Bok Choy: Add chopped bok choy and stir-fry for 3-5 minutes until it’s bright green and tender.
- Season: Pour in soy sauce and sesame oil, stirring well. Add salt and pepper to taste.
- Garnish: Sprinkle sesame seeds on top for added texture and flavor.
- Serve Immediately: Remove from heat and serve hot as a side dish or over rice or noodles for a complete meal.
Notes
Substitute bok choy with spinach, kale, or napa cabbage for different greens.
Add tofu, chicken, or beef for a heartier dish.
Spice it up with chili flakes or fresh chili for a spicy kick.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
