Description
This Blueberry Lemon Cottage Cheese Smoothie Bowl is a refreshing and nutritious breakfast made with cottage cheese, blueberries, lemon, and almond milk. Topped with fresh fruit, granola, and lemon zest, it’s a creamy and healthy way to start your day.
Ingredients
1 cup cottage cheese
1 cup blueberries
Juice and zest of 1 lemon
1 banana
1/2 cup almond milk
1 tablespoon honey
Instructions
- Blend the Ingredients: Combine cottage cheese, blueberries, lemon juice, lemon zest, banana, almond milk, and honey in a blender. Blend until smooth and creamy.
- Assemble the Smoothie Bowl: Pour the smoothie mixture into two bowls.
- Top and Serve: Top each bowl with fresh blueberries, extra lemon zest, and a sprinkle of granola. Add other toppings like chia seeds, shredded coconut, or nuts if desired.
- Serve Immediately: Enjoy the smoothie bowl right away for the best texture and flavor.
Notes
Use frozen blueberries for a colder, thicker texture. Add more almond milk if necessary for blending.
For a dairy-free version, substitute cottage cheese with coconut yogurt or cashew cream.
Leftovers can be stored in the fridge for up to 1 day. Add a splash of almond milk and blend again if the mixture thickens.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 18g
- Sodium: 140mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 11g
- Cholesterol: 15mg
